This Sunday, I will run the Zurich Marathon with my wife. At D-4, still suffering from a bad cold, I can say that this preparation has been the hardest (physical and health problems). But no matter what happens on Sunday, every preparation is a rewarding experience. 1/ The discipline of … [Read more...] about 10 Reasons Why Preparing For A Marathon Is A Meaningful Experience.
Consistency
How I simplified my life by drastically reducing paper? 6 lessons learned in 7 years of practice.
In 2015, I bought a "scanner" dedicated to personal document scanning. And I don't regret it. (I use the ScanSnap IX500, but it seems there are newer ones) My incoming mail goes into a physical "inbound" box. On Friday, during my "Weekly review", I process this incoming mail, scan and destroy … [Read more...] about How I simplified my life by drastically reducing paper? 6 lessons learned in 7 years of practice.
7 Years, 7 Minutes Of Daily Routine In The Morning. You Can Hardly See It With The Naked Eye, But The Progress And Benefits Are There
I recently took my daughter to school in the morning. On my way back, I took a small path that was not very well used and was glassy. Despite my attention, I fell. And rather a bad fall. I could have broken my arm or hurt my hip, but I didn't. Why am I telling you this? The fact that I … [Read more...] about 7 Years, 7 Minutes Of Daily Routine In The Morning. You Can Hardly See It With The Naked Eye, But The Progress And Benefits Are There
How to prepare your meetings with intention? Have you ever tried this simple technique?
I read the book Coaching for Performance by John Whitmore years ago. And I'm rereading it on Kindle. I have to since I gave it away along with over 200 other books after I experienced emptying my house using the Marie Kondo method. (By the way, I don't regret it) So, I don't know if it's … [Read more...] about How to prepare your meetings with intention? Have you ever tried this simple technique?
Unlock Your Potential: How to Say No & Achieve Your Goals
If it's not a straight “Yes”, it's a “No”. Charlie Munger, the brilliant investor, was known for making decisions very quickly. He said "no" 90% of the time but achieved incredible success. Have you ever felt overwhelmed by all the demands on your time? Do you say "Yes" to … [Read more...] about Unlock Your Potential: How to Say No & Achieve Your Goals
