One of the criteria of a fulfilled life is "freedom." Do what I want, with whom I want, when I want. And we all have the impression that we make our choices freely. But is this really the case? You often hear young children asking, "how do you like my drawing" "which one do you prefer? " … [Read more...] about Want to think freely? Here are 4 ideas to get out of the cult of external validation and develop your internal validation system?
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Want to deliver impactful messages. Simplify. Here are 4 ideas.
We've all been to a presentation where the only thing on the audience's mind is, "I hope this is the last slide." We tend to make things complex. "Making the simple complicated is commonplace; making the complicated simple, awesomely simple, that's creativity. —Charles Mingus You want … [Read more...] about Want to deliver impactful messages. Simplify. Here are 4 ideas.
How to prepare your meetings with intention? Have you ever tried this simple technique?
I read the book Coaching for Performance by John Whitmore years ago. And I'm rereading it on Kindle. I have to since I gave it away along with over 200 other books after I experienced emptying my house using the Marie Kondo method. (By the way, I don't regret it) So, I don't know if it's … [Read more...] about How to prepare your meetings with intention? Have you ever tried this simple technique?
Books and podcasts help, but they don’t do the work for you. It’s hard to get started, but you never regret doing it. 4 steps to living your life to the fullest.
When you listen to a podcast or read a book about someone who has succeeded in any field, be it sports, business, family, arts, you realize that there is a lot of intentional preparation behind it. I'm not talking about discipline on the technical side. A marathon champion trains a lot. I'm … [Read more...] about Books and podcasts help, but they don’t do the work for you. It’s hard to get started, but you never regret doing it. 4 steps to living your life to the fullest.
This morning, I ran 21 km with my wife, the last 10 km in freezing rain. What gave us the courage? And why can you do the same?
I'm a systems fan. What is a system to me? An action that I repeat every day without even asking myself the question. I do it for my morning routine, 7 minutes of sport, 15 min of language learning, 15 min of chess. But the systems won't make me go out for 21 km on a Saturday … [Read more...] about This morning, I ran 21 km with my wife, the last 10 km in freezing rain. What gave us the courage? And why can you do the same?
