Writing in your journal improves your thinking, helps you manage your emotions, develops your creativity… The more you do it, the more benefits you get. But the most challenging thing is to start and then continue. And these are the two questions I am most often asked.- "But how do I … [Read more...] about Want To Start Journaling But Don’t Know Where To Begin? 11 Ideas ( From My Last 7 Years Of Daily Journaling.)
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10 Reasons Why I’ve Been Journaling Every Day For 7 Years. (that Might Inspire You)
Life is intense. Our feelings blend. We go from possibilities that energize to fears that paralyze us. And so many people come to the end of their life, saying "I wish I had...". Your journal is the best companion in this adventure. He's always there to listen to you. By … [Read more...] about 10 Reasons Why I’ve Been Journaling Every Day For 7 Years. (that Might Inspire You)
I completely missed my last marathon and yet I’m not that disappointed. Here’s why.
Finally, I cross the finish line, exhausted, but happy. My watch reads 3:59 and some seconds. I finally did it. To go under 4 hours on the mythical distance of the marathon. But what a disappointment a few minutes later, when I discovered my official time (4:01.03). I had made a rookie mistake. … [Read more...] about I completely missed my last marathon and yet I’m not that disappointed. Here’s why.
How to develop patience to learn a new skill?
When I was little, I saw in a bookstore a collection of 22 volumes on the story of a stallion. I remember sitting on the carpet of this store and dreaming of being able to buy myself this edition. I ended up doing it. But guess what? I have never read all the books. So imagine today, … [Read more...] about How to develop patience to learn a new skill?
How do you make yourself indispensable at work? 5 ideas from the movie “Hidden Figures” to advance your career.
In the film "Hidden Figures", based on a true story, Dorothy Vaughan gives us a lesson on how to become indispensable in a structure. In a difficult context, the 1960s in Virginia, where racial and gender segregation is everyday life, Dorothy imposes herself and becomes the first female supervisor … [Read more...] about How do you make yourself indispensable at work? 5 ideas from the movie “Hidden Figures” to advance your career.
