Focus on ONE priority goal to get results. An idea I learned from the book"The ONE Thing". In 2024, it's German. And I'm in the final stretch of my sprint. How I went from B.1.2 to B.2.2 (on the way to B.2.3) using Lingoda mostly combined with reading, listening, and writing... What I learned … [Read more...] about Learn A Language Online: Lingoda, The “boring But Effective” Method (my Detailed Review)
Grow Your Career
Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025)
Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025) The fourth quarter is already here. We can either let it pass by, or prepare for it and finish the year strong. We often associate the success of our projects with our productivity. … [Read more...] about Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025)
220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
This weekend, my wife and I took part in the RUNMATE 2024 race. That's how the organizer describes it... A race around Lake Geneva, taking paths, roads, and trails. The runners are divided into 26 relays ranging from 4 to 15 km. While one teammate runs, the others go to the next relay point … [Read more...] about 220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
We often think the best decisions come from a new tool or revolutionary method. Sometimes that's true, but no tool replaces a clear and rested mind.Studies show a direct link between lack of sleep and poor decision-making:→42% less cognitive flexibility→30% more impulsivity→29% less accuracy in … [Read more...] about Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
10 Things I Learned from Meeting My Mentor Marshall Goldsmith
10 things I learned from meeting my mentor Marshall Goldsmith But who is Marshall?He's like the Roger Federer of the coaching and leadership world. I was lucky enough to be selected to take part in two events organized by Marshall in Nashville. I was very excited to be able to spend … [Read more...] about 10 Things I Learned from Meeting My Mentor Marshall Goldsmith
