I have been writing for myself every day in my journal for over five years. Contemplating my life, my emotions, my joys, my difficulties, has brought me a lot. But at the end of September 2020, I challenged myself to write in public. I had two main motivations, to … [Read more...] about Want To Develop Your Self-discipline? Five Reasons Why Writing In Public Will Help. What I’ve Learned After One Year.
Clarity
Goals Versus Systems. Why You Should Combine The Two.
In the world of productivity, there are two ideas frequently in conflict. Is it better to set goals or create systems? My point. You need both. You need the system to last and the goal for fun, change and motivation... But what exactly is the difference? It's well summarized by Scott who … [Read more...] about Goals Versus Systems. Why You Should Combine The Two.
I Failed. No Need To Lie To Myself. What I Learned From The Process.
Hi there, In 2017, I was starting to let myself go too much body-wise. A few extra kilos and a feeling of going the wrong way. This is an important value to me, less for aesthetics and more for the ability to stay in good shape while getting older. I aspire to be able to be a grandfather … [Read more...] about I Failed. No Need To Lie To Myself. What I Learned From The Process.
Some Experiences Are More Valuable Than Others. The Habit Of Carefully Listening To People Who Are Like What They Preach.
Recently I met an 80-year-old woman. She was with her grandson at the playground. While our children were playing, we chatted a bit. She was cheerful and in great shape. I took the opportunity to ask her a question. What is your secret? "Take life in stride, have fun and live … [Read more...] about Some Experiences Are More Valuable Than Others. The Habit Of Carefully Listening To People Who Are Like What They Preach.
How To Maintain Your Habits Over Long Periods. My Experience After 6 Years Of Practice.
Getting results over time is all about consistency. Whether it's to stay fit, develop a business, improve in art, consistency over a long period of time will make the difference. For some, it's easy to get started, but after the first boost of motivation, good habits are gone. For others, … [Read more...] about How To Maintain Your Habits Over Long Periods. My Experience After 6 Years Of Practice.
