This weekend, my wife and I took part in the RUNMATE 2024 race. That's how the organizer describes it... A race around Lake Geneva, taking paths, roads, and trails. The runners are divided into 26 relays ranging from 4 to 15 km. While one teammate runs, the others go to the next relay point … [Read more...] about 220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
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10 Things I Learned from Meeting My Mentor Marshall Goldsmith
10 things I learned from meeting my mentor Marshall Goldsmith But who is Marshall?He's like the Roger Federer of the coaching and leadership world. I was lucky enough to be selected to take part in two events organized by Marshall in Nashville. I was very excited to be able to spend … [Read more...] about 10 Things I Learned from Meeting My Mentor Marshall Goldsmith
Change Your Perspective, Change Your Life: 10 Techniques To Trigger Your AHA Moments
Change your perspective, change your life: 10 techniques to trigger your AHA moments Whether in our personal or professional lives, we sometimes find ourselves stuck in our thought patterns and behaviors. And sometimes, like a flash of lightning, an AHA moment strikes. A change of … [Read more...] about Change Your Perspective, Change Your Life: 10 Techniques To Trigger Your AHA Moments
7 Keys to Developing a Character of Steel and Achieving Excellence
There are probably dozens of definitions of character. Two, come up often. In Hidden Potential , Adam Grant reminds us that excellence is developed through character. 7 keys to developing a character of steel and achieving excellence 1/ Start with the end in mind. We spend too … [Read more...] about 7 Keys to Developing a Character of Steel and Achieving Excellence
Want To Break A Bad Habit Or Build A Better One?
Want to break a bad habit or build a better one? Legendary coach Tony Robbins reveals a simple (but powerful) strategy for making it happen... Let's say I want to stop procrastinating. It happens to all of us to varying degrees. Two interesting questions: What will it cost me if I do … [Read more...] about Want To Break A Bad Habit Or Build A Better One?