For a long time, it was a badge of honor to sleep less—a sign of high-level productivity. I was part of this belief, and I was sure that 5 or 6 hours were enough for me. But "sleep deprivation" is dangerous and non-productive. And it's well known today. Fatigue affects our emotions, skills, and … [Read more...] about Do you want to achieve more? Sleep better.
Search Results for: discipline
How To Learn A New Language With A Full Time Job?
I picked up my son at a birthday party last week. What a pleasure to be able to speak in German with the parents. Habits pay off. After 30 minutes every day for almost one year next to my full-time job, I can handle a simple conversation in a new language. Having learned three languages as an … [Read more...] about How To Learn A New Language With A Full Time Job?
The power of a few personal written words.
I often heard, "yes, but salespeople are ready to do everything to earn money." And I can understand where it comes from. There isn't a better relationship between effort and gain than in sales.I disagree, even salespeople don't do everything, and often don't do obvious things to increase their … [Read more...] about The power of a few personal written words.
What Rubik’s cube can teach you in business (and in life)?
My son started playing with the cube recently. When I was young, I had one at home(maybe like most of you 😃).As far as I remember, I played with it a bit, but never solved, and let it serve as a decoration in my room. This is no surprise. Based on Wikipedia, there are more than three … [Read more...] about What Rubik’s cube can teach you in business (and in life)?
“The 7 Habits of Highly Effective People”. How it has transformed my life, and why it can change yours.
More than 25 years ago, I was shopping with my sister and her man in a mall. While they were doing the buying, I told them, "I'll wait for you in the bookstore section."I came upon the book "The 7 Habits of Highly Effective People" by Stephen R. Covey.I felt it was only a few minutes, but I was … [Read more...] about “The 7 Habits of Highly Effective People”. How it has transformed my life, and why it can change yours.