When was the last time you started to learn something new that you really wanted to do? Were you in a state of excitement? Recently, I started to learn chess as an adult. I knew of the game, but I never learned it. I thought it was too complicated. Under the impulse of my eleven-year son, I … [Read more...] about If you can learn, you can do everything. How to protect the focus on the progression state?
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How do you interpret your life constraint?
I remember a story in Awaken the Giant Within by Tony Robbins. This is one of the first books on personal development I read. It had a big impact on me. Then I read all the books by Tony. I consider this one to be his best work. So if you don't know Tony yet. Is it possible? 😀 And if you want to … [Read more...] about How do you interpret your life constraint?
How to manage your fear? Expose yourself often to controlled risks.
We often hear that fear is what limits us the most. And most of our fears are not related to our physical integrity. Rather, it's our mental fears, mostly imaginary, that freeze us. Our brain has this superpower. It tries to overprotect us. As a result, we usually don't dare to ask a question … [Read more...] about How to manage your fear? Expose yourself often to controlled risks.
How to develop the habit of creating ideas?
Creativity and discipline are sometimes seen as incompatible. You're either a creative person and you create when the inspiration comes, or you're a disciplined person and you execute daily, you make a process and ignore the emotions. But should we be one thing or the other? What if you put … [Read more...] about How to develop the habit of creating ideas?
Spaced repetition. The habit of learning faster.
I discovered the spaced repetition methodology by learning languages. As an adult, I've learned three languages (English, German and Italian). I’m still doing it.I believe that trying to master a language is a never-ending adventure. The field is so big. And it's also true for my mother … [Read more...] about Spaced repetition. The habit of learning faster.
