We often hear that fear is what limits us the most. And most of our fears are not related to our physical integrity. Rather, it's our mental fears, mostly imaginary, that freeze us. Our brain has this superpower. It tries to overprotect us. As a result, we usually don't dare to ask a question … [Read more...] about How to manage your fear? Expose yourself often to controlled risks.
Responsibility
Ever Made A Mistake That Spiraled Out Of Control? Here’s How To Break The Cycle.
You're in the middle of an important presentation, and a question destabilizes you. You try to resume, but you're out of it. Your audience senses it. You play a very fair game of chess, you make a mistake and lose your queen in a rush, your next move is also wrong, and you lose your … [Read more...] about Ever Made A Mistake That Spiraled Out Of Control? Here’s How To Break The Cycle.
How to keep your routine habits on Monday morning after a tough weekend?
Process saves us from the poverty of our intentions."-Elizabeth King. Whatever we want to achieve, consistency is key. But let’s be honest, Monday morning, after a weekend where we ate too much and didn't get enough sleep, who wants to exercise in the morning?So how to keep our routine habits … [Read more...] about How to keep your routine habits on Monday morning after a tough weekend?
Do we need to be disciplined or self-disciplined?
Do we need to be disciplined or self-disciplined?In life, we surely need both. But the one to develop is self-discipline.Why? We all learn to be disciplined in our society.At school, from the youngest age, we learn rules and routines. When I can speak. When I can't. When I have to do maths. When … [Read more...] about Do we need to be disciplined or self-disciplined?
How to develop the habit of believing in yourself.
When you start a project close to your heart, on top of keeping the primary key success factors such as: Seeing the big pictureQuality of executionConsistencyManaging expectations You need to believe in yourself. To be your first fan. To mentally see the positive end. Magic is believing in … [Read more...] about How to develop the habit of believing in yourself.
