At a glance, it seems contradictory.If achievements come from consistency, I should keep repeating the same actions.Or if I change every time, how can I reach a goal?And, at the same time, if I continue in the same direction no matter what happens around me, I have very few chances to do … [Read more...] about How do flexibility and consistency produce more results?
Productivity
I tried to get self-disciplined, but I get discouraged…
I tried to get self-disciplined, but I get discouraged. What I've learned from 5 years of daily practice. "I did so much in a week, a month, a year…And nothing has improved. I should give up." I understand. It might be tempting as a thought. But don't. 😉 Why? Self-discipline doesn't … [Read more...] about I tried to get self-disciplined, but I get discouraged…
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Tiny Habits: The Small Changes That Change Everything by BJ FoggThe author describes the essence of tiny habits as: Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth." And he invites us to: Start practicing a new habit first thing … [Read more...] about Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Capture. Store. Review. The importance of building your digital brain.
In March 2018, I had an important presentation to make at work. I was sick before, maybe the accumulation of work and stress.I decided to take some risk in my introduction and use a new methodology.In the end, I captivated the audience and it was a great success. In a few days, I'll have … [Read more...] about Capture. Store. Review. The importance of building your digital brain.
If you can change your habits, you can change everything.
If you can change your habits, you can change everything-@orangebook. It’s so simple and so true. Behind this simplicity, we know as habit learners, that there is a lot of complexity. It encompasses skills like judgment, decisions, execution, consistency…How can I change my habits? … [Read more...] about If you can change your habits, you can change everything.
