For a long time, it was a badge of honor to sleep less—a sign of high-level productivity. I was part of this belief, and I was sure that 5 or 6 hours were enough for me. But "sleep deprivation" is dangerous and non-productive. And it's well known today. Fatigue affects our emotions, skills, and … [Read more...] about Do you want to achieve more? Sleep better.
Productivity
How To Learn A New Language With A Full Time Job?
I picked up my son at a birthday party last week. What a pleasure to be able to speak in German with the parents. Habits pay off. After 30 minutes every day for almost one year next to my full-time job, I can handle a simple conversation in a new language. Having learned three languages as an … [Read more...] about How To Learn A New Language With A Full Time Job?
How do you start doing the things you want to do?
One of the answers is to develop intentional routines. When you read about people and their outstanding achievements or discuss with someone who looks fulfilled, you often find there's a set of productive habits behind. And the same goes for people who have issues; they often stem from a … [Read more...] about How do you start doing the things you want to do?
The one thing that makes or kills your day.
If you have been in business for a while, you have already learned to play it safe with your boss, your monthly review, your board.Usually, it comes to this adage" under commit and over-deliver." It's inevitably linked to the fact that nobody likes bad surprises. You included! Your ability to … [Read more...] about The one thing that makes or kills your day.
How to build your life plan?
As you may know (and if not, please check here), I'm a fan of "The 7 habits of effective people" by Mr. Stephen R Covey. The second habit is, "Begin with the end in mind." And it's a crucial principle. It's relatively easy to grasp when we speak about a business project. (Even though we … [Read more...] about How to build your life plan?
