Our emotions send us messages. Listening to them over and over again (when they are negative) affects our morale. Ignoring them creates frustration. And the small problem tends to become a big one. I feel overwhelmed => I feel exhausted => I am sad => I have no taste for anything … [Read more...] about Feeling overwhelmed? Do not neglect this emotion at the risk of seeing it turn into a “Burn Out”
Grow Yourself
One Simple Question To Get Back To A Good Emotional State And Easily Deal With Your Daily Problems
When you succeed, when everything seems easy, you are in the right emotional state. And often it's linked to your ability to ask yourself the right questions. The problems of the day come and you find easy solutions. Nothing affects you. And on other days, your first reaction to a small … [Read more...] about One Simple Question To Get Back To A Good Emotional State And Easily Deal With Your Daily Problems
12/48. A Simple Key To Managing Your Daily Life Problems
Problems eat up our bandwidth. They come and go in a loop inside our heads between appointments, during our commute, when we wake up in the morning… What a waste of thinking time. It's important to reflect on our problems but we have to do it intentionally. The rest is pollution that … [Read more...] about 12/48. A Simple Key To Managing Your Daily Life Problems
Your 3 most important decisions.
It's not: The location of your next vacationYour next jobOr the allocation of your portfolio between stocks and bonds... It's much more important than that, and it will determine your choices on the other 1,000 decisions you have to make. The good news. You only have 3: 1 - Decide … [Read more...] about Your 3 most important decisions.
Curiosity Has Its Limits
Curiosity has its limits. It’s a quality, but it can also become an excuse. After exploring dozens of topics, there comes (as always) a time to decide. “I like this matter, and I can bring value.” This is the time to dive in and let your potential blossom. Curiosity Has Its Limits … [Read more...] about Curiosity Has Its Limits