Zélie, my 8-year-old daughter, had to go to the dentist on Monday morning for a cavity check. Her first one. The day before, as we were returning from a happy family weekend, she began to develop an uncontrolled fear. The whole family tried to convince and reason with her... Without much … [Read more...] about The 4Cs To Overcome Your Fears And Launch Your Projects
Grow Yourself
How Do You (finally) Focus On Things That Really Matter?
For a few months now, I've been discovering the pleasure of rereading books that marked me. Author Rolf Dobelli writes in The Art of the Good Life:“The effect of reading twice isn’t twice the effect of reading once. It’s much greater—judging by my own experience, I’d put it at a factor of ten. … [Read more...] about How Do You (finally) Focus On Things That Really Matter?
Atomic Habits By James Clear: How To Put The Magic Formula Into Practice In Your Everyday Life?
I recently re-read Atomic Habits by James Clear. In fact, in my quest to learn languages, I tried to read it in German. I stopped at 66% in my Kindle. This is a great exercise, but I recommend doing it on books you have already read. Otherwise, you may miss the author's message. This was my case … [Read more...] about Atomic Habits By James Clear: How To Put The Magic Formula Into Practice In Your Everyday Life?
3 Suggestions That Might Inspire Your 2023 Year
Still looking for inspiration for 2023? You might like these three suggestions. 🚀Grow yourself— Learning is an energy booster If you haven't already, add something to learn in 2023. Whatever you choose, learn to swim, to play chess, a digital marketing skill, a new language… The … [Read more...] about 3 Suggestions That Might Inspire Your 2023 Year
6 Learnings From My 2022 Journal (That Might Help You)
I've been writing in my journal for years. I get a lot out of it. But I have a little secret that makes journaling ten times more interesting. I reflect on what I have written regularly. (Find how in this article) To prepare for 2023 and update my life plan , I took the time to : Here … [Read more...] about 6 Learnings From My 2022 Journal (That Might Help You)