At some point we all had an idea that seemed great or identified the right next steps in a complex project, but a few hours later we couldn't even remember it.Experts speak about short- and long-term memory. We have limited capacity in our short memory. Maybe the great idea gets lost there, … [Read more...] about Don’t miss clarity when it knocks at your door. How to capture it?
Clarity
The habit of extending your comfort zone.
When I'm reading these quotes, it sometimes scares me a bit. Do one thing every day that scares you.” – Eleanor Roosevelt Life begins at the end of your comfort zone.”- Neale Donald Walsch “Most everything that you want is just outside your comfort zone.” - Jack Canfield But it … [Read more...] about The habit of extending your comfort zone.
How to keep your routine habits on Monday morning after a tough weekend?
Process saves us from the poverty of our intentions."-Elizabeth King. Whatever we want to achieve, consistency is key. But let’s be honest, Monday morning, after a weekend where we ate too much and didn't get enough sleep, who wants to exercise in the morning?So how to keep our routine habits … [Read more...] about How to keep your routine habits on Monday morning after a tough weekend?
How to take advantage of your doubts?
The impostor syndrome seems to touch half of the working population. It's often described as seeing ourselves as a fraud. At different degrees, we all have a form of it, from the CEO of the biggest companies to the office clerk. Let's put a word that we are all familiar with—doubts. We all have … [Read more...] about How to take advantage of your doubts?
How do flexibility and consistency produce more results?
At a glance, it seems contradictory.If achievements come from consistency, I should keep repeating the same actions.Or if I change every time, how can I reach a goal?And, at the same time, if I continue in the same direction no matter what happens around me, I have very few chances to do … [Read more...] about How do flexibility and consistency produce more results?