Hi there, In 2017, I was starting to let myself go too much body-wise. A few extra kilos and a feeling of going the wrong way. This is an important value to me, less for aesthetics and more for the ability to stay in good shape while getting older. I aspire to be able to be a grandfather … [Read more...] about I Failed. No Need To Lie To Myself. What I Learned From The Process.
Clarity
Some Experiences Are More Valuable Than Others. The Habit Of Carefully Listening To People Who Are Like What They Preach.
Recently I met an 80-year-old woman. She was with her grandson at the playground. While our children were playing, we chatted a bit. She was cheerful and in great shape. I took the opportunity to ask her a question. What is your secret? "Take life in stride, have fun and live … [Read more...] about Some Experiences Are More Valuable Than Others. The Habit Of Carefully Listening To People Who Are Like What They Preach.
How To Maintain Your Habits Over Long Periods. My Experience After 6 Years Of Practice.
Getting results over time is all about consistency. Whether it's to stay fit, develop a business, improve in art, consistency over a long period of time will make the difference. For some, it's easy to get started, but after the first boost of motivation, good habits are gone. For others, … [Read more...] about How To Maintain Your Habits Over Long Periods. My Experience After 6 Years Of Practice.
If you can learn, you can do everything. How to protect the focus on the progression state?
When was the last time you started to learn something new that you really wanted to do? Were you in a state of excitement? Recently, I started to learn chess as an adult. I knew of the game, but I never learned it. I thought it was too complicated. Under the impulse of my eleven-year son, I … [Read more...] about If you can learn, you can do everything. How to protect the focus on the progression state?
Build your constraints and improve your life.
Life is full of it and often is seen as wrong. What am I speaking about? Constraints. It will be difficult. I have the budget, people, skills constraints… But why not see constraints as an ally of our projects? Constraints bring creativity, kill waste, protect against the one killer of … [Read more...] about Build your constraints and improve your life.
