Often, valuable activities are disguised.
At first, they look painful – and they are. Short-term pain, long-term pleasure. So you usually have to force yourself to go one step further. But then you always feel better.
And to progress we know that we need to be disciplined. We need to go further on, often.
Photo by Roman Kraft on Unsplash
The interesting part is that discipline brings practice.
Practice often produces interest.
Interest reinforces practice.
Regular practice brings progression.
Select one idea, one thing you really want to do. Get disciplined on a small commitment. Discover the pleasure hidden in it.
As you start to appreciate it, increase your commitment. You are on your way to success.
What is the next thing you’ll do?
Related articles.
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
How to build habits with the Streak game.
Discipline: is it really a choice?
If you can change your habits, you can change everything.
The ripple effect of getting disciplined.
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