{"id":6475,"date":"2025-04-20T16:10:01","date_gmt":"2025-04-20T16:10:01","guid":{"rendered":"https:\/\/optionstogrow.com\/?p=6475"},"modified":"2025-04-20T16:12:50","modified_gmt":"2025-04-20T16:12:50","slug":"ecoute-active-la-competence-cle-pour-accelerer-votre-avancement-professionnel-et-comment-la-developper","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/ecoute-active-la-competence-cle-pour-accelerer-votre-avancement-professionnel-et-comment-la-developper\/","title":{"rendered":"\u00c9coute active : la comp\u00e9tence cl\u00e9 pour acc\u00e9l\u00e9rer votre avancement professionnel (et comment la d\u00e9velopper)"},"content":{"rendered":"\n<p class=\"\">On continue notre s\u00e9rie 12 semaines pour acc\u00e9l\u00e9rer votre carri\u00e8re.<\/p>\n\n\n\n<p class=\"\">Pour ceux qui ont rat\u00e9 la premi\u00e8re, cliquez ici : <a href=\"https:\/\/optionstogrow.com\/fr\/commencez-avec-la-fin-en-tete\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ab\u00a0Commencez avec la fin en t\u00eate.\u00a0\u00bb<\/a><\/p>\n\n\n\n<p class=\"\">Aujourd&rsquo;hui, on plonge dans l&rsquo;\u00e9coute active. Une comp\u00e9tence fortement corr\u00e9l\u00e9e \u00e0 l&rsquo;avancement professionnel et au succ\u00e8s en leadership. (Source : Center for Creative Leadership)<\/p>\n\n\n\n<p class=\"\">La plupart du temps:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">On essaie de gagner du temps.<\/li>\n\n\n\n<li class=\"\">On croit savoir o\u00f9 notre interlocuteur veut en venir.<\/li>\n\n\n\n<li class=\"\">On pense avoir une meilleure solution.<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Souvent, on ne s\u2019en rend m\u00eame plus compte.<\/p>\n\n\n\n<p class=\"\">\u00c9couter pour r\u00e9pondre est devenu un automatisme.<\/p>\n\n\n\n<p class=\"\">Mais quand nous ne le voyons plus, les autres n\u2019en peuvent plus.<\/p>\n\n\n\n<p class=\"\">Dans mon <a href=\"https:\/\/optionstogrow.com\/fr\/acceleration-du-leadership-pour-cadres-superieurs\/\">processus de coaching<\/a>, je d\u00e9marre toujours par un 360\u00b0 o\u00f9 j&rsquo;interviewe les parties prenantes du coach\u00e9. Et ce qui n\u2019est pas visible pour nous est criant pour les autres.<\/p>\n\n\n\n<p class=\"\">Au final, \u00e9couter pour r\u00e9pondre fait perdre du temps, cr\u00e9e des malentendus, agace et r\u00e9duit notre influence\u2026<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"355\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2025\/04\/image-1.png?fit=638%2C355&amp;ssl=1\" alt=\"\u00c9coute active : la comp\u00e9tence cl\u00e9 pour acc\u00e9l\u00e9rer votre avancement professionnel (et comment la d\u00e9velopper)\" class=\"wp-image-6479\" style=\"width:450px\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2025\/04\/image-1.png?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2025\/04\/image-1.png?resize=300%2C167&amp;ssl=1 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption class=\"wp-element-caption\"><sup>\u00c9coute active : la comp\u00e9tence cl\u00e9 pour acc\u00e9l\u00e9rer votre avancement professionnel (et comment la d\u00e9velopper)<\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">4 Habitudes pour Ma\u00eetriser \u00ab\u00a0L&rsquo;\u00c9coute Pour Comprendre\u00a0\u00bb<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\/ Calmer votre voix interne.  <\/h3>\n\n\n\n<p class=\"\">Celle qui vous dit :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u00ab\u00a0Ah oui, je sais\u00a0\u00bb<\/li>\n\n\n\n<li class=\"\">\u00ab\u00a0Non, \u00e7a ne marchera pas\u00a0\u00bb<\/li>\n\n\n\n<li class=\"\">&nbsp; \u00ab\u00a0\u00c7a me rappelle mon exp\u00e9rience\u2026\u00a0\u00bb<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Concentrez-vous sur l&rsquo;autre.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Astuces pour contrecarrer la tendance naturelle \u00e0 la distraction :<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u00c9viter la technologie. Un cahier suffit.<\/li>\n\n\n\n<li class=\"\">Rester dans le moment pr\u00e9sent ? Observez une partie du visage de l&rsquo;autre.<\/li>\n\n\n\n<li class=\"\">\u00c9crire ce qu&rsquo;on veut dire. Lib\u00e8re de la bande passante pour \u00e9couter.<\/li>\n\n\n\n<li class=\"\">Est-ce encore n\u00e9cessaire ? Peter Drucker disait : \u00ab Notre mission dans la vie devrait \u00eatre d&rsquo;apporter une contribution positive, et non de prouver \u00e0 quel point nous sommes intelligents ou avons raison. \u00bb Si nous n\u2019avons pas de valeur ajout\u00e9e \u00e0 apporter, taisons-nous.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\"><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">2\/ Poser des questions de clarification.<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"> \u00ab\u00a0Qu&rsquo;est-ce qui t&rsquo;a amen\u00e9 \u00e0 cette conclusion ?\u00a0\u00bb<\/li>\n\n\n\n<li class=\"\">\u00ab\u00a0Dis-m&rsquo;en plus.\u00a0\u00bb<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Dans son livre <a href=\"https:\/\/optionstogrow.com\/think-again-the-power-of-knowing-what-you-dont-know-by-adam-grant\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ab\u00a0Think Again\u00a0\u00bb<\/a>, Adam Grant \u00e9voque le concept d&rsquo;humilit\u00e9 confiante.<br><br>\u00catre confiant dans notre expertise tout en sachant que nous avons des angles morts.<br><br>Les questions de clarification nous permettent de mieux comprendre et montrent de l\u2019int\u00e9r\u00eat pour nos interlocuteurs.<br><br>Dans le monde du leadership, il y a une fascination pour les \u00ab\u00a0bonnes questions\u00a0\u00bb.<br><br>En coaching, je vois leur puissance, mais aussi leurs limites.<br><br>On retombe dans notre ego : \u00ab\u00a0J&rsquo;ai pos\u00e9 une superbe question qui a permis de d\u00e9bloquer la situation.\u00a0\u00bb On se met \u00e0 trop r\u00e9fl\u00e9chir et on casse le flux de l&rsquo;\u00e9change.<br><br>Souvent, les questions de suivi suffisent. Elles laissent l\u2019autre s&rsquo;exprimer et montrent notre int\u00e9r\u00eat.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\/ Gagner la confiance de l\u2019autre.<\/h3>\n\n\n\n<p class=\"\">La confiance est votre plus gros capital. Plus vous en gagnez, plus vous augmentez votre capacit\u00e9 d\u2019influence et acc\u00e9l\u00e9rez votre carri\u00e8re.<br><br>L\u2019\u00e9coute active est comme un investissement passif <a href=\"https:\/\/optionstogrow.com\/fr\/pouvez-vous-vous-permettre-de-ne-pas-etre-financierement-libre\/\">(Voir ma strat\u00e9gie paresseuse pour atteindre l\u2019ind\u00e9pendance financi\u00e8re)<\/a>. Pas de grands effets imm\u00e9diats, mais robuste comme un roc. Elle s&rsquo;accumule et g\u00e9n\u00e8re des int\u00e9r\u00eats compos\u00e9s.<br><br>Le simple fait de pouvoir reformuler, aussi bien, voire mieux, les id\u00e9es de votre interlocuteur cr\u00e9e un contexte pour une meilleure collaboration.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4\/ Le moment de v\u00e9rit\u00e9 : Soyez vuln\u00e9rable.<\/h4>\n\n\n\n<p class=\"\">Dans<a href=\"https:\/\/optionstogrow.com\/fr\/les-7-habitudes-de-ceux-qui-realisent-tout-ce-quils-entreprennent-comment-cela-a-transforme-ma-vie-et-pourquoi-cela-peut-changer-la-votre\/\"> \u00ab\u00a0Les 7 habitudes de ceux qui r\u00e9alisent tout ce qu&rsquo;ils entreprennent\u00a0\u00bb<\/a>, Stephen Covey nous rappelle d\u2019\u00eatre vuln\u00e9rables.<br><br>L\u2019\u00e9coute active n\u2019est pas une tactique pour manipuler l\u2019autre.<br><br>Elle est un outil de collaboration pour trouver la meilleure option.<br><br>Plusieurs choix s\u2019offrent \u00e0 nous :<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Convaincu :<\/strong> Rangeons notre ego. Annon\u00e7ons-le. Tout le monde y gagne.<br>\u00ab\u00a0Au d\u00e9but de notre \u00e9change, je pensais&#8230;, mais en t&rsquo;\u00e9coutant, tu m&rsquo;as convaincu que\u2026\u00a0\u00bb<br><\/li>\n\n\n\n<li class=\"\"><strong>Pas convaincu :<\/strong> Le fait d\u2019avoir \u00e9cout\u00e9 avec attention a augment\u00e9 notre influence. Par r\u00e9ciprocit\u00e9, notre interlocuteur va souvent mieux nous \u00e9couter et peut-\u00eatre m\u00eame se ranger \u00e0 notre avis.<br><\/li>\n\n\n\n<li class=\"\"><strong>La troisi\u00e8me voie :<\/strong> En s\u2019\u00e9coutant mutuellement, on a enrichi nos id\u00e9es et trouv\u00e9 une meilleure voie. Pas la mienne, pas la v\u00f4tre, mais celle qu\u2019on a co-cr\u00e9\u00e9e.<br><\/li>\n<\/ul>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li class=\"\"><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Passez \u00e0 l\u2019action d\u00e8s aujourd\u2019hui<\/h2>\n\n\n\n<p class=\"\">Un bon communicant est un bon \u00e9coutant.<\/p>\n\n\n\n<p class=\"\">L\u2019\u00e9coute pour comprendre et non pour r\u00e9pondre n\u2019est pas une question de savoir.<\/p>\n\n\n\n<p class=\"\">Je n\u2019ai encore jamais rencontr\u00e9 quelqu\u2019un qui ne comprenait pas ce principe.<\/p>\n\n\n\n<p class=\"\">C\u2019est une question de pratique.<\/p>\n\n\n\n<p class=\"\">Voici une formule qui vous prendra 2 minutes par jour et transformera votre \u00e9coute.<\/p>\n\n\n\n<p class=\"\">Vous \u00eates pr\u00eat ?<\/p>\n\n\n\n<p class=\"\">Intention + Pratique + Auto-\u00e9valuation = \u00c9coute efficace.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Intention du matin :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Commencez votre journ\u00e9e avec un objectif clair.<\/li>\n\n\n\n<li class=\"\">O\u00f9 puis-je appliquer l\u2019\u00e9coute active aujourd&rsquo;hui ?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Auto-\u00e9valuation du soir :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Terminez votre journ\u00e9e en vous notant de 0 \u00e0 10.<\/li>\n\n\n\n<li class=\"\">Ai-je fait de mon mieux aujourd&rsquo;hui pour \u00e9couter pour comprendre ?<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Faites cela sur 30 jours et observez votre progression.<\/p>\n\n\n\n<p class=\"\"><strong>Bonus 1 : un<a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1gclfP7PZRTFX--FUZTKCwUJm9yju75IgOZ7bYpFpY9Y\/edit?gid=0#gid=0\"> outil gratuit pour suivre votre progression<\/a>.&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Copier le Google Doc<\/li>\n\n\n\n<li class=\"\">Mettez votre question personnalis\u00e9e : Ai-je fait de mon mieux aujourd&rsquo;hui pour \u00e9couter pour comprendre ?<\/li>\n\n\n\n<li class=\"\">Intention du matin : O\u00f9 puis-je appliquer l\u2019\u00e9coute active aujourd&rsquo;hui ?<\/li>\n\n\n\n<li class=\"\">Auto-\u00e9valuation du soir : Notez-vous de 0 \u00e0 10<\/li>\n\n\n\n<li class=\"\">Vous recherchez de la responsabilisation : Partager le fichier avec moi. Je pourrais suivre vos progr\u00e8s. 50% des gens abandonnent en moins de 14 jours. Ceux qui continuent s\u2019am\u00e9liorent.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u00c0 bient\u00f4t.<br>Dror<\/p>\n\n\n\n<p class=\"\">Vous voulez un PDF haute r\u00e9solution de mes meilleures infographies ? <a href=\"https:\/\/optionstogrow.com\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez ici<\/a> <\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\">***<\/p>\n\n\n\n<p class=\"\"><strong>Dans la m\u00eame s\u00e9rie :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Premi\u00e8re partie : <a href=\"https:\/\/optionstogrow.com\/fr\/commencez-avec-la-fin-en-tete\/\" target=\"_blank\" rel=\"noreferrer noopener\">Comment appliquer \u201cCommencez avec la fin en t\u00eate\u201d pour acc\u00e9l\u00e9rer votre carri\u00e8re : Un guide de 12 semaines<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"\">***<\/p>\n\n\n\n<p class=\"\"><strong>Si vous avez aim\u00e9 cet article<\/strong>, vous aimerez probablement ma newsletter. Rejoignez une communaut\u00e9 de lecteurs ambitieux qui veulent r\u00e9ussir leur carri\u00e8re tout en profitant de leur vie.&nbsp;<a href=\"https:\/\/optionstogrow.com\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Inscrivez-vous ici<\/strong><\/a><strong>&nbsp;<\/strong>et recevez-la chaque mercredi matin directement dans votre bo\u00eete aux lettres.<\/p>\n\n\n\n<p class=\"\">***<\/p>\n\n\n\n<p class=\"\"><strong>PS :<\/strong>&nbsp;d\u00e8s que vous \u00eates pr\u00eat, voici 2 autres fa\u00e7ons avec lesquelles je peux vous aider \u00e0 acc\u00e9l\u00e9rer votre croissance gr\u00e2ce au coaching :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Vous&nbsp;<strong>\u00eates ambitieux<\/strong>: vous avez d\u00e9j\u00e0 beaucoup accompli. Et vous avez l\u2019intention de continuer. Mais cette fois, vous voulez le faire en profitant des choses importantes de votre vie.&nbsp;<a href=\"https:\/\/optionstogrow.com\/fr\/acceleration-des-projets-personnels\/\">Curieux? Cliquez ici<\/a>.<\/li>\n\n\n\n<li class=\"\">Vous&nbsp;<strong>dirigez une \u00e9quipe<\/strong>: vous savez qu\u2019une petite am\u00e9lioration de votre leadership peut avoir un impact \u00e9norme sur les r\u00e9sultats de l\u2019\u00e9quipe et, par cons\u00e9quent, sur votre carri\u00e8re. J\u2019ai \u00e9t\u00e9 form\u00e9 et certifi\u00e9 par le premier coach ex\u00e9cutif au monde, Marshall Goldsmith. Je vous accompagne dans votre projet et garantis le r\u00e9sultat. Vous ne me payez que si vous r\u00e9ussissez. Vous souhaitez en savoir plus ?&nbsp;<a href=\"https:\/\/optionstogrow.com\/fr\/acceleration-du-leadership-pour-cadres-superieurs\/\">Contactez-moi et d\u00e9couvrons si nous pouvons travailler ensemble.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On continue notre s\u00e9rie 12 semaines pour acc\u00e9l\u00e9rer votre carri\u00e8re. Pour ceux qui ont rat\u00e9 la premi\u00e8re, cliquez ici : \u00ab\u00a0Commencez avec la fin en t\u00eate.\u00a0\u00bb Aujourd&rsquo;hui, on plonge dans l&rsquo;\u00e9coute active. Une comp\u00e9tence fortement corr\u00e9l\u00e9e \u00e0 l&rsquo;avancement professionnel et au succ\u00e8s en leadership. (Source : Center for Creative Leadership) La plupart du temps:&nbsp; Souvent, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6479,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[69],"tags":[80,78],"class_list":{"0":"post-6475","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-non-classifiee","8":"tag-apprendre","9":"tag-reussir-professionnellement","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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