{"id":5847,"date":"2024-07-08T13:42:53","date_gmt":"2024-07-08T13:42:53","guid":{"rendered":"https:\/\/optionstogrow.com\/?p=5847"},"modified":"2024-07-08T13:42:58","modified_gmt":"2024-07-08T13:42:58","slug":"vous-voulez-executer-plus-preparer-pratiquement","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/vous-voulez-executer-plus-preparer-pratiquement\/","title":{"rendered":"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026"},"content":{"rendered":"\n<p class=\"\">On adore cette phase de pr\u00e9paration.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Voil\u00e0 ce que je vais faire<\/li>\n\n\n\n<li class=\"\">L&rsquo;arranger dans mon dernier logiciel<\/li>\n\n\n\n<li class=\"\">Classifier mes actions, par date, importance, \u00e9tiquettes\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"\">C&rsquo;est une \u00e9tape n\u00e9cessaire, mais attention \u00e0 ne pas tomber dans le pi\u00e8ge de l&rsquo;analyse infinie et de la procrastination.<\/p>\n\n\n\n<p class=\"\">Et parfois, \u00e7a rend m\u00eame les choses plus compliqu\u00e9es. On est si loin du but, que la montagne nous para\u00eet infranchissable.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Une option : pr\u00e9parer la prochaine action pratiquement.\u00a0<\/h3>\n\n\n\n<p class=\"\">Ma grande image pour garder la forme physique. \u00a0<\/p>\n\n\n\n<p class=\"\">\u201cJe veux profiter de chaque jour, de chaque instant, dans la meilleure forme possible et le plus longtemps possible.\u201d<\/p>\n\n\n\n<p class=\"\">J\u2019essaie de d\u00e9velopper des habitudes qui vont dans ce sens.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"\">Par exemple :&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Boire un citron press\u00e9 le matin avant toute chose<\/h3>\n\n\n\n<p class=\"\">Je l&rsquo;ai fait pendant des ann\u00e9es, ai arr\u00eat\u00e9 il y a plusieurs mois, et n&rsquo;arrive plus \u00e0 reprendre.<br>J\u2019en parle dans cet article. <a href=\"https:\/\/optionstogrow.com\/how-to-start-doing-the-things-you-want-to-do\/\">How do you start doing the things you want to do?<\/a><\/p>\n\n\n\n<p class=\"\">Une petite chose qui m&rsquo;a aid\u00e9 \u00e0 red\u00e9marrer. Pr\u00e9parer la veille.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron.jpg?resize=769%2C1024&#038;ssl=1\" alt=\"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026\" class=\"wp-image-5853\" style=\"width:350px\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron.jpg?w=834&amp;ssl=1 834w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\"><sup>Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026<\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Je ne rate jamais une course qui est pratiquement pr\u00e9par\u00e9e<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1548-run.jpg?resize=769%2C1024&#038;ssl=1\" alt=\"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026\" class=\"wp-image-5855\" style=\"width:350px\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1548-run.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1548-run.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1548-run.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1548-run.jpg?w=834&amp;ssl=1 834w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\"><sup>Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026<\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"\">Ce concept n\u2019a pas de limites dans son application.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Apprendre une langue \u00e9trang\u00e8re\n<ul class=\"wp-block-list\">\n<li class=\"\">Pr\u00e9parer le premier exercice que vous allez faire la veille<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Apprendre \u00e0 jouer aux \u00e9checs\n<ul class=\"wp-block-list\">\n<li class=\"\">Vous aimez jouer, mais vous avez du mal \u00e0 \u00e9tudier le jeu. Pr\u00e9parer la vid\u00e9o d\u2019apprentissage que vous voulez suivre la veille<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Analyser un dossier important\n<ul class=\"wp-block-list\">\n<li class=\"\">C\u2019est ennuyant, mais c\u2019est crucial pour mon projet. <\/li>\n\n\n\n<li class=\"\">Pr\u00e9parer mon fichier Excel la veille et le laisser ouvert sur mon ordinateur<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Lire plus\n<ul class=\"wp-block-list\">\n<li class=\"\">Mettre mon livre en \u00e9vidence sur la table du petit-d\u00e9jeuner.<br>Un concept d\u00e9velopp\u00e9 dans le livre de<a href=\"https:\/\/en.wikipedia.org\/wiki\/James_Clear\"> James Clear.<\/a> Je partage une exp\u00e9rience ici.<br><a href=\"https:\/\/optionstogrow.com\/fr\/atomic-habits-by-james-clear-comment-mettre-en-pratique-le-message-dans-votre-vie-de-tous-les-jours\/\">Atomic Habits by James Clear : comment mettre en pratique le message dans votre vie de tous les jours ?<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">\u00ab\u00a0The shortest answer is doing the thing.\u00a0\u00bb &#8211; Ernest Hemingway<\/p>\n<\/blockquote>\n\n\n\n<p class=\"\">Faire est le plus important.&nbsp;<\/p>\n\n\n\n<p class=\"\">Mais aussi le plus dur.&nbsp;<\/p>\n\n\n\n<p class=\"\">Se pr\u00e9parer pratiquement la veille ne peut qu&rsquo;aider.&nbsp;<\/p>\n\n\n\n<p class=\"\">Sur quelle habitude pourriez-vous essayer cette approche ?<\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\">**<\/p>\n\n\n\n<p class=\"\"><strong>Si vous avez aim\u00e9 cet article<\/strong>, vous aimerez ma newsletter&nbsp;<strong>en anglais et en fran\u00e7ais<\/strong>. Rejoignez une communaut\u00e9 de lecteurs ambitieux qui veulent acc\u00e9l\u00e9rer leurs projets importants.&nbsp;<a href=\"https:\/\/optionstogrow.com\/fr\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez&nbsp;<strong>ici<\/strong><\/a><strong>&nbsp;<\/strong>et recevez l\u00e0 chaque mercredi matin directement dans votre bo\u00eete aux lettres.<\/p>\n\n\n\n<p class=\"\"><br>\u00c0 bient\u00f4t.<br>Dror<br>**<\/p>\n\n\n\n<p class=\"\"><strong>PS :<\/strong>&nbsp;d\u00e8s que vous \u00eates pr\u00eat, voici 2 autres fa\u00e7ons avec lesquelles je peux vous aider \u00e0 acc\u00e9l\u00e9rer vos projets importants gr\u00e2ce au coaching :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Vous \u00eates ambitieux<\/strong>\u00a0: vous avez d\u00e9j\u00e0 r\u00e9alis\u00e9 beaucoup. Et vous avez l\u2019intention de continuer. Mais cette fois-ci, vous souhaitez le faire tout en profitant des choses importantes dans votre vie.\u00a0<a href=\"https:\/\/optionstogrow.com\/fr\/travaillez-avec-moi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Curieux\u2026Cliquez ici<\/a>.<\/li>\n\n\n\n<li class=\"\"><strong>Vous dirigez une \u00e9quipe<\/strong>\u00a0: vous savez qu\u2019une petite am\u00e9lioration dans votre leadership peut avoir d\u2019\u00e9normes impacts sur les r\u00e9sultats de l\u2019\u00e9quipe et donc de votre carri\u00e8re. J\u2019ai \u00e9t\u00e9 form\u00e9 et certifi\u00e9 par le premier ex\u00e9cutif coach au monde Marshall Goldsmith. Je vous accompagne dans votre projet et garantis le r\u00e9sultat. Vous ne me payez que si vous r\u00e9ussissez. Curieux?\u00a0\u00a0<a href=\"https:\/\/optionstogrow.com\/11-executive-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apprenez-en davantage ici.<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement votre prochaine action est le secret pour vous lancer et vaincre la procrastination.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[85,84,79],"tags":[81,88,97,78,106],"class_list":{"0":"post-5847","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-blog-fr","7":"category-reussir-personnellement","8":"category-reussir-professionnellement","9":"tag-clarte","10":"tag-constance","11":"tag-reussir-personnellement","12":"tag-reussir-professionnellement","13":"tag-succes","14":"entry","15":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026 - Des options pour se d\u00e9velopper<\/title>\n<meta name=\"description\" content=\"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optionstogrow.com\/fr\/vous-voulez-executer-plus-preparer-pratiquement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026 - Des options pour se d\u00e9velopper\" \/>\n<meta property=\"og:description\" content=\"Vous voulez ex\u00e9cuter plus ? Pr\u00e9parer pratiquement. Un secret pour vous lancer\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/optionstogrow.com\/fr\/vous-voulez-executer-plus-preparer-pratiquement\/\" \/>\n<meta property=\"og:site_name\" content=\"Des options pour se d\u00e9velopper\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Options-To-Grow-109035218181837\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-08T13:42:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-08T13:42:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/optionstogrow.com\/wp-content\/uploads\/2024\/07\/IMG_1547-citron-769x1024.jpg\" \/>\n<meta name=\"author\" content=\"Dror Allouche\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:site\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dror Allouche\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/vous-voulez-executer-plus-preparer-pratiquement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/vous-voulez-executer-plus-preparer-pratiquement\\\/\"},\"author\":{\"name\":\"Dror Allouche\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/#\\\/schema\\\/person\\\/7dd82164ca7481a8c2d59969d4cef9eb\"},\"headline\":\"Vous voulez ex\u00e9cuter plus ? 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