{"id":4477,"date":"2023-09-05T08:19:05","date_gmt":"2023-09-05T08:19:05","guid":{"rendered":"https:\/\/optionstogrow.com\/?p=4477"},"modified":"2024-12-07T07:11:11","modified_gmt":"2024-12-07T07:11:11","slug":"le-piege-de-nos-forces","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/le-piege-de-nos-forces\/","title":{"rendered":"Le pi\u00e8ge de nos forces. Et comment s\u2019en servir pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.\u00a0"},"content":{"rendered":"\n<p class=\"\">Le pi\u00e8ge de nos forces. Je sais, c&rsquo;est dur \u00e0 croire.&nbsp;<\/p>\n\n\n\n<p class=\"\">Encore plus pour moi qui suis un adepte de <a href=\"https:\/\/en.wikipedia.org\/wiki\/Gallup_Test\">\u00ab\u00a0strengthsfinder\u00a0\u00bb<\/a>. Une m\u00e9thodologie qui nous aide \u00e0 reconna\u00eetre nos forces et \u00e0 capitaliser sur elles.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"\">J&rsquo;ai travaill\u00e9 et fait travailler mes \u00e9quipes dessus quand j&rsquo;\u00e9tais dans le corporate.&nbsp;<\/p>\n\n\n\n<p class=\"\">Et je pense (encore) que c&rsquo;est une excellente approche.&nbsp;<\/p>\n\n\n\n<p class=\"\">Et en m\u00eame temps, c\u2019est important de comprendre\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l-ombre-qui-se-developpe-en-parallele-de-nos-forces\">L&rsquo;ombre qui se d\u00e9veloppe en parall\u00e8le de nos forces<\/h2>\n\n\n\n<p class=\"\">Forces =&gt; Super pouvoir =&gt; Ombre qui se d\u00e9veloppe proportionnellement \u00e0 notre super pouvoir&nbsp;<\/p>\n\n\n\n<p class=\"\">L\u2019ombre est un peu comme un side-car, elle est toujours l\u00e0.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/0fK8hhNYIteGU4q_Tf_60Rbgr_KtuEmImoWSCSvZtZaV86VVGt0p4UB5ne2M7EpHb359bpQOPLQtXYwmkrwIPpuKlYqT7TMZK8BJ9iFTOFx9gWsZF44xkk6J6E3hlffMjvGdCm6G-sC14sJbdsqeg_o\" alt=\"Le pi\u00e8ge de nos forces. Et comment s\u2019en servir pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.\" style=\"width:580px;height:undefinedpx\"\/><figcaption class=\"wp-element-caption\"><sup>Le pi\u00e8ge de nos forces. Et comment s\u2019en servir pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.<br><a href=\"https:\/\/www.pexels.com\/fr-fr\/photo\/noir-et-blanc-ville-homme-rue-5777168\/\" target=\"_blank\" rel=\"noreferrer noopener\">Photo de Domenico Bandiera<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"\">Voici quelques exemples de Nikhil Singhal dans<a href=\"https:\/\/www.linkedin.com\/feed\/update\/urn:li:activity:7099081592119197696\/\" target=\"_blank\" rel=\"noreferrer noopener\"> un excellent article sur ce sujet. <\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"491\" src=\"https:\/\/lh5.googleusercontent.com\/cZjQfd3U4GR1Fyzsz9SxEdYyH4-bA2uIynmQS3-89vUqO7TtkSuJj9hXLAmtFY_mXSq_qCZuZk4Wbqs8Vs3QHPJe_tcM4gHu17i8NDdjHs1k_BrYe-xSdxLIJBzhXBhr7C4w-WScFUkohyfpXetE96Q\"><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les croyances qu\u2019on d\u00e9veloppe associ\u00e9s \u00e0 nos super pouvoirs<\/h2>\n\n\n\n<p class=\"\">\u00ab\u00a0What got you here won&rsquo;t get you there\u00a0\u00bb.&nbsp;<\/p>\n\n\n\n<p class=\"\">Dans <a href=\"https:\/\/optionstogrow.com\/fr\/what-got-you-here-wont-get-you-there-by-marshall-goldsmith\/\" target=\"_blank\" rel=\"noreferrer noopener\">son c\u00e9l\u00e8bre livre<\/a>, Marshall parle de 3 croyances autour du succ\u00e8s et leurs ombres associ\u00e9es.&nbsp;<\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/HpK_rZMCjAzigUgUAIvm_5SkuLbahFi-HnT5TFFKFCZoLkxo00mkLwj8nQKkTC73LaREq63s9V5KgMaPJfgf4mKEJuuvJ318z0muxZq0jAYX4b7C8Ho8Fy9foVrbTknZKLyWk6_AWohG3yhXVQRmdn8\" alt=\"Le pi\u00e8ge de nos forces. Et comment s\u2019en servir pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.\" style=\"width:580px;height:undefinedpx\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">J\u2019ai du succ\u00e8s (bas\u00e9 sur le pass\u00e9)<\/li>\n\n\n\n<li class=\"\">Je choisis de r\u00e9ussir (pr\u00e9sent)<\/li>\n\n\n\n<li class=\"\">Je vais r\u00e9ussir (futur)<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Ces croyances sont importantes pour un leader.&nbsp;<\/p>\n\n\n\n<p class=\"\">Elles permettent d\u2019aller de l\u2019avant quand tout para\u00eet incertain, de rallier les gens autour d\u2019un projet, d\u2019abattre des montagnes de difficult\u00e9s\u2026<\/p>\n\n\n\n<p class=\"\">Et en m\u00eame temps, cette \u00e9nergie peut cr\u00e9er des ombres au tableau.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">La difficult\u00e9 d\u2019accepter un feedback pas en ligne avec l\u2019image du leader qui r\u00e9ussit&nbsp;<\/li>\n\n\n\n<li class=\"\">Ne pas prendre au s\u00e9rieux le feedback de gens qui n\u2019ont pas atteint le m\u00eame niveau de succ\u00e8s que nous<\/li>\n\n\n\n<li class=\"\">Une forme de \u201csuperstition\u201d a accept\u00e9 quelque chose de nouveau. \u00c7a ne fait pas partie de ma recette de r\u00e9ussite.<\/li>\n\n\n\n<li class=\"\">Le besoin de gagner \u201c\u00e0 tout prix\u201d. Quand les enjeux sont hauts, faibles, ou inexistants. <a href=\"https:\/\/optionstogrow.com\/fr\/reussir-a-changer-de-comportement-en-4-etapes\/\">(comment je me suis comport\u00e9 lors de la partie de bowling en famille)&nbsp;&nbsp;<\/a><\/li>\n\n\n\n<li class=\"\">La difficult\u00e9 de pivoter vers une autre option (j\u2019ai toujours r\u00e9ussi, \u00e7a va passer.)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"\"><a href=\"https:\/\/winning-writer-6789.ck.page\/2063ed76c8\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrez mon Guide ressources : Les 11 livres qui ont le plus influenc\u00e9 ma carri\u00e8re. (Y compris mon pr\u00e9f\u00e9r\u00e9 de toutes les cat\u00e9gories)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le pi\u00e8ge de nos forces. Pas seulement vrai dans l\u2019entreprise.<\/h2>\n\n\n\n<p class=\"\">Nos super pouvoirs impactent nos relations \u00e0 la maison.<\/p>\n\n\n\n<p class=\"\">Ma force de concentration me pousse \u00e0&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Tenter d\u2019optimiser chaque moment (au lieu d\u2019\u00eatre disponible pour mes proches)<\/li>\n\n\n\n<li class=\"\">\u00catre rigide (je dois absolument finir \u00e7a.)<\/li>\n\n\n\n<li class=\"\">\u00catre trop exigeant avec moi, m\u00eame quand ce n\u2019est pas n\u00e9cessaire.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Mon \u00e9pouse est une femme incroyable. Elle est tourn\u00e9e vers l\u2019autre. Elle donne sans compter aux gens autour d\u2019elle. Mais quand elle ne fait pas attention, elle a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Tendance \u00e0 s\u2019oublier<\/li>\n\n\n\n<li class=\"\">Faire bien plus qu\u2019il n\u2019en faut pour l\u2019autre<\/li>\n\n\n\n<li class=\"\">Trop s\u2019engager et ne plus pouvoir assumer\u2026<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Le pi\u00e8ge de nos forces. Le risque de mal r\u00e9agir quand on re\u00e7oit les premiers feedbacks..<\/h2>\n\n\n\n<p class=\"\">Ce super pouvoir qui nous a fait progresser si vite commence \u00e0 nous faire stagner, voir r\u00e9gresser.<\/p>\n\n\n\n<p class=\"\">Au premier feedback qu&rsquo;on re\u00e7oit, on a tendance \u00e0&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Ignorer : ils ne comprennent rien.<\/li>\n\n\n\n<li class=\"\">Se rebeller : j&rsquo;ai construit ma carri\u00e8re sur ce super pouvoir. \u00c7a fait partie de moi.&nbsp;<\/li>\n\n\n\n<li class=\"\">Fuir : je n&rsquo;ai plus d&rsquo;atome crochu avec cette boite, je vais chercher ailleurs.<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Ne pas traiter le probl\u00e8me, ne r\u00e9sout rien. Pire, notre zone d&rsquo;ombre continue \u00e0 grossir.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"\">Et on risque de retrouver le feedback (ce qui nous semble \u00eatre le probl\u00e8me) ailleurs.&nbsp;<\/p>\n\n\n\n<p class=\"\">Une meilleure solution, comprendre ce que cette zone d&rsquo;ombre nous offre en opportunit\u00e9s de d\u00e9veloppement.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment se servir de nos zones d\u2019ombres pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\/En \u00eatre conscient :&nbsp;<\/h3>\n\n\n\n<p class=\"\">Quels sont mes super pouvoirs ? Et quelles sont mes zones d&rsquo;ombres associ\u00e9es ?&nbsp;<\/p>\n\n\n\n<p class=\"\">L&rsquo;objectif n&rsquo;est pas d&rsquo;\u00e9touffer notre super pouvoir. C&rsquo;est quand m\u00eame lui qui nous a amen\u00e9s jusqu&rsquo;ici. Pas vrai ? \ud83d\ude42<\/p>\n\n\n\n<p class=\"\">Mais plut\u00f4t de maximiser notre force tout en minimisant ses travers.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\/Demander des feedbacks.&nbsp;<\/h3>\n\n\n\n<p class=\"\">Qu&rsquo;est-ce que je peux faire pour devenir un meilleur coll\u00e8gue\/leader ?&nbsp;<\/p>\n\n\n\n<p class=\"\">Si vous avez la chance <a href=\"https:\/\/optionstogrow.com\/11-executive-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">de pouvoir \u00eatre coach\u00e9<\/a>. Un 360\u00b0 vous aidera \u00e0 comprendre vos zones de d\u00e9veloppement.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\/Triggers<\/h3>\n\n\n\n<p class=\"\">Admettons que mon super pouvoir est d\u2019\u00eatre cr\u00e9atif. \u00c7a a fait partie de ma r\u00e9ussite en tant que contributeur individuel. Maintenant, je g\u00e8re des \u00e9quipes. Et j\u2019ai cette tendance \u00e0 toujours ajouter des propositions pour am\u00e9liorer les id\u00e9es (d\u00e9j\u00e0 bonnes) de mes collaborateurs.<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><br><br><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"339\" src=\"https:\/\/lh3.googleusercontent.com\/wI2mpc7K26r0g6LCEJE0JoaygfjWEFz-Fl4aQOeol_yAysaV7oQRs3iLxjDyqPxEVpU5RN8CsO9rRfJrz4HGUu9GJwK6DIPzpWYD7z5lrtSyiieX87JSlcoqaF-kokBpxSni5Cq4A42bYbrfpoemNfs\"><\/p>\n\n\n\n<p class=\"\"><br>Alors pour g\u00e9rer ma zone d\u2019ombre, je me suis choisi ce comportement \u00e0 am\u00e9liorer.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"\">\u201cNe pas ajouter mes commentaires d\u2019am\u00e9lioration \u00e0 une id\u00e9e d\u00e9j\u00e0 bonne.\u201d<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Quand le d\u00e9clencheur est l\u00e0 (et il n&rsquo;est jamais loin), d\u00e9veloppez d&rsquo;autres options de r\u00e9ponses.<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>En amont :<\/strong> en \u00e9crivant dans votre journal vos diff\u00e9rents choix possibles. <a href=\"https:\/\/optionstogrow.com\/the-bad-child-how-can-self-reflection-benefit-you\/\">(d\u00e9couvrez comment j\u2019essaie de l\u2019utiliser dans les relations avec mes enfants)&nbsp;<\/a><\/li>\n\n\n\n<li class=\"\"><strong>Sur le moment :<\/strong> en prenant une respiration (pause) et en r\u00e9pondant intentionnellement (choisi et non subi). Merci, excellente id\u00e9e. Dites-moi en plus ? Comment pensez-vous la mettre en place ? Si tout se passe bien, quel serait le r\u00e9sultat id\u00e9al ? Qu&rsquo;elles vont \u00eatre vos prochaines actions ?&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>En aval :<\/strong> en observant ce qui s&rsquo;est pass\u00e9 et ce que vous avez appris sur vous.&nbsp;Ce que je pourrai \u00e9crire dans mon journal. <br><br><em>\u201cEn prenant une respiration avant de r\u00e9pondre, j\u2019ai r\u00e9ussi \u00e0 choisir intentionnellement, comment je voulais agir. J\u2019ai vu sur le visage de Thierry, la satisfaction d\u2019avoir trouv\u00e9 une id\u00e9e qui va nous permettre de grandir. Et je sens un engagement tr\u00e8s fort \u00e0 la mettre en place. O\u00f9 est-ce que je pourrais reproduire ce genre de comportement dans ma vie personnelle et professionnelle ? \u201c<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3\/ En syst\u00e9matisant<\/h3>\n\n\n\n<p class=\"\">Quand nous avez trouv\u00e9 <em>notre<\/em> mani\u00e8re de faire, syst\u00e9matisons l\u00e0.&nbsp;<\/p>\n\n\n\n<p class=\"\">\u00c7a devient l\u2019objectif de changement de comportement.&nbsp;<\/p>\n\n\n\n<p class=\"\">Mais le probl\u00e8me\u2026&nbsp;<\/p>\n\n\n\n<p class=\"\">C\u2019est facile \u00e0 comprendre et difficile \u00e0 appliquer.&nbsp;<\/p>\n\n\n\n<p class=\"\">La solution.&nbsp;<\/p>\n\n\n\n<p class=\"\">Pratique, pratique, pratique jusqu&rsquo;\u00e0 ce que le choix par d\u00e9faut devienne notre choix intentionnel.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/oAM5TVAnwoE844LRa5aSdQ8Tgvky4bn5nIRk5GwHsgnjetLLMB5pb5do63_Ey0VHmOhJ4hlmsVA0xrigCWA7ypnCyF83wNNCa2VKJESMhNXptc8Skga40I6uW6Zps0FE5IebDBjIG0APab5TLM9oT8E\" alt=\"Le pi\u00e8ge de nos forces. Et comment s\u2019en servir pour d\u00e9velopper nos carri\u00e8res en 4 \u00e9tapes.\" style=\"width:550px;height:undefinedpx\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">Un outil efficace :<\/h4>\n\n\n\n<p class=\"\">Les questions actives&#8230;<a href=\"https:\/\/optionstogrow.com\/triggers-by-marshall-goldsmith\/\" target=\"_blank\" rel=\"noreferrer noopener\"> (la m\u00e9thode et le fichier pour la mettre en place dans le chapitre 2 ce blog)<\/a><\/p>\n\n\n\n<p class=\"\">En continuant sur mon exemple \u201cma tendance \u00e0 vouloir trop ajouter\u201d, je pourrais me poser la question suivante :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Est -ce que j\u2019ai fait de mon mieux aujourd\u2019hui pour ne pas ajouter mes commentaires \u00e0 une id\u00e9e d\u00e9j\u00e0 bonne ?&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Une question qui m\u2019aide \u00e0 suivre mes progr\u00e8s et am\u00e9liorer ma r\u00e9flexion en aval dans mon journal.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et apr\u00e8s\u2026<\/h2>\n\n\n\n<p class=\"\">Recommencer. Choisir d\u2019autres comportements. Les transformer en <em>actions visibles<\/em> et <em>observables<\/em>. Les travailler avec l\u2019id\u00e9e de maximiser nos forces et minimiser les ombres.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"\">L&rsquo;am\u00e9lioration continue n&rsquo;a pas de fin et c&rsquo;est certainement l&rsquo;un de nos plus beaux objectifs de vie.&nbsp;<\/p>\n\n\n\n<p class=\"\">***<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Question pour vous.<\/h3>\n\n\n\n<p class=\"\">Quels sont vos super pouvoirs et vos zones d&rsquo;ombres associ\u00e9es ?&nbsp;<\/p>\n\n\n\n<p class=\"\">***<\/p>\n\n\n\n<p class=\"\"><strong>Si vous avez aim\u00e9 cet article<\/strong>, vous aimerez surement ma newsletter en fran\u00e7ais. Rejoignez une communaut\u00e9 de lecteurs ambitieux qui veulent r\u00e9ussir leurs carri\u00e8res tout en profitant de leur vie.&nbsp;<a href=\"https:\/\/optionstogrow.com\/fr\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Inscrivez-vous ici<\/strong><\/a><strong>&nbsp;<\/strong>et recevez l\u00e0 tous les mercredis matin directement dans votre boite mail.<\/p>\n\n\n\n<p class=\"\"><strong>***<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>PS :<\/strong>&nbsp;d\u00e8s que vous \u00eates pr\u00eat, voici 2 autres fa\u00e7ons avec lesquelles je peux vous aider \u00e0 acc\u00e9l\u00e9rer votre croissance gr\u00e2ce au coaching :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Vous \u00eates ambitieux<\/strong>&nbsp;: vous avez d\u00e9j\u00e0 r\u00e9alis\u00e9 beaucoup. Et vous avez l\u2019intention de continuer. Mais cette fois-ci, vous souhaitez le faire tout en profitant des choses importantes dans votre vie.&nbsp;<a href=\"https:\/\/optionstogrow.com\/fr\/travaillez-avec-moi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Curieux\u2026Cliquez ici<\/a>.<\/li>\n\n\n\n<li class=\"\"><strong>Vous dirigez une \u00e9quipe<\/strong>&nbsp;: vous savez qu\u2019une petite am\u00e9lioration dans votre leadership peut avoir d\u2019\u00e9normes impacts sur les r\u00e9sultats de l\u2019\u00e9quipe et donc de votre carri\u00e8re. J\u2019ai \u00e9t\u00e9 form\u00e9 et certifi\u00e9 par le premier ex\u00e9cutif coach au monde Marshall Goldsmith. Je vous accompagne dans votre projet et garantis le r\u00e9sultat. Vous ne me payez que si vous r\u00e9ussissez. Curieux?&nbsp;&nbsp;<a href=\"https:\/\/optionstogrow.com\/11-executive-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apprenez-en davantage ici.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"\">Rejoignez une communaut\u00e9 de lecteurs ambitieux qui veulent r\u00e9ussir leurs carri\u00e8res.\ud83d\udc47<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le pi\u00e8ge de nos forces. Les zones d&rsquo;ombres. On peut soit les subir et stagner, ou les d\u00e9velopper et faire bondir nos carri\u00e8res. D\u00e9couvrez comment&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4480,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"1697843","landing_page":"","tag":"2605809","restrict_content":"0"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[85,79],"tags":[81,97,78],"class_list":{"0":"post-4477","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog-fr","8":"category-reussir-professionnellement","9":"tag-clarte","10":"tag-reussir-personnellement","11":"tag-reussir-professionnellement","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Des options pour se d\u00e9velopper Le pi\u00e8ge de nos forces. 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