{"id":3551,"date":"2023-01-07T14:41:19","date_gmt":"2023-01-07T14:41:19","guid":{"rendered":"https:\/\/optionstogrow.com\/6-lecons-tirees-de-mon-journal-2022-qui-pourraient-vous-aider\/"},"modified":"2023-10-27T11:05:36","modified_gmt":"2023-10-27T11:05:36","slug":"6-lecons-tirees-de-mon-journal-2022-qui-pourraient-vous-aider","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/6-lecons-tirees-de-mon-journal-2022-qui-pourraient-vous-aider\/","title":{"rendered":"6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)"},"content":{"rendered":"\n<p>J&rsquo;\u00e9cris dans mon journal depuis des ann\u00e9es.<\/p>\n\n\n\n<p>\u00c7a m&rsquo;apporte \u00e9norm\u00e9ment. Mais j\u2019ai un petit secret qui multiplie par 10 l&rsquo;int\u00e9r\u00eat de tenir un journal. Je relis ce que j\u2019ai \u00e9crit r\u00e9guli\u00e8rement. <a href=\"https:\/\/optionstogrow.com\/simple-habits-are-often-powerful-how-to-amplify-the-benefits-of-journaling\/\">(J&rsquo;explique comment dans cet article<\/a>)<\/p>\n\n\n\n<p>Pour pr\u00e9parer 2023 et mettre \u00e0 jour mon <a href=\"https:\/\/optionstogrow.com\/fr\/comment-construire-son-projet-de-vie\/\">plan de vie<\/a>, j&rsquo;ai pris le temps de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relire mon journal.<\/li>\n\n\n\n<li>Revisiter les <a href=\"https:\/\/optionstogrow.com\/the-8-books-that-impacted-me-the-most-in-2022\/\" target=\"_blank\" rel=\"noreferrer noopener\">livres qui m&rsquo;ont marqu\u00e9 en 2022.<\/a><\/li>\n<\/ul>\n\n\n\n<p>Voici 6 enseignements tir\u00e9s de mon journal 2022 (qui pourraient vous aider). Je les ai regroup\u00e9s dans les 3 th\u00e8mes principaux du blog. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9ussir personnellement<\/li>\n\n\n\n<li>R\u00e9ussir professionnellement<\/li>\n\n\n\n<li>R\u00e9ussir financi\u00e8rement<\/li>\n<\/ul>\n\n\n\n<p>Commen\u00e7ons&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reussir-personnellement\">\ud83d\ude80R\u00e9ussir personnellement<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-ces-2-points-sont-toujours-la\">1\/Ces 2 points sont (toujours) l\u00e0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-repousser-mes-reves\">Repousser mes r\u00eaves.<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/cristina-gottardi-q3FihXQ-13M-unsplash.jpg?resize=640%2C361&#038;ssl=1\" alt=\"\" class=\"wp-image-3533\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/cristina-gottardi-q3FihXQ-13M-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/cristina-gottardi-q3FihXQ-13M-unsplash.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><sup>Photo de <a href=\"https:\/\/unsplash.com\/@cristina_gottardi?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Cristina Gottardi<\/a> sur <a href=\"https:\/\/unsplash.com\/fr\/photos\/q3FihXQ-13M?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><br>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)<\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u00ab\u00a0En ce moment, je travaille sur quelque chose d&rsquo;urgent. Je suis d\u00e9bord\u00e9, mais cela va se calmer et je pourrai me concentrer sur les choses importantes et enfin r\u00e9aliser mes r\u00eaves.\u00a0\u00bb<\/p>\n\n\n\n<p>Le journal est l&rsquo;endroit o\u00f9 l&rsquo;on se rend compte que \u00e7a ne se calme jamais. Un projet chasse l&rsquo;autre. Le seul moyen est de donner la priorit\u00e9 \u00e0 ce que vous voulez vraiment faire.<\/p>\n\n\n\n<p>Je suis riche en temps, et \u00e7a me demande quand m\u00eame des efforts. \ud83d\ude00<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-laisser-mes-peurs-tourner-en-boucle\">Laisser mes peurs tourner en boucle.<\/h3>\n\n\n\n<p>Consciemment ou inconsciemment, elles (les peurs) sont toujours l\u00e0.<\/p>\n\n\n\n<p>Encore une fois, nous pensons que d\u00e8s que cette peur dispara\u00eetra, nous entrerons dans une p\u00e9riode de clart\u00e9 qui nous permettra de tout r\u00e9aliser.<\/p>\n\n\n\n<p>C&rsquo;est une <a href=\"https:\/\/optionstogrow.com\/the-illusion-of-focus-achieving-your-big-dreams-wont-radically-change-your-life-but-here-is-why-the-journey-is-worth-every-minute\/\">illusion<\/a>. Une peur chasse l&rsquo;autre.<\/p>\n\n\n\n<p>C&rsquo;est plut\u00f4t positif. Ca prouve que vous \u00e9voluez en sortant de votre zone de confort.<\/p>\n\n\n\n<p>Mais comment vivre ces moments plus sereinement ?<\/p>\n\n\n\n<p>Ca m&rsquo;am\u00e8ne au point suivant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-questions\">2\/Questions<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/towfiqu-barbhuiya-oZuBNC-6E2s-unsplash.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" class=\"wp-image-3531\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/towfiqu-barbhuiya-oZuBNC-6E2s-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/towfiqu-barbhuiya-oZuBNC-6E2s-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><sup>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)<br>Photo de <a href=\"https:\/\/unsplash.com\/@towfiqu999999?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Towfiqu barbhuiya<\/a> sur <a href=\"https:\/\/unsplash.com\/fr\/photos\/oZuBNC-6E2s?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Il est important de les placer au centre de notre r\u00e9flexion.<\/p>\n\n\n\n<p>Prenez l&rsquo;exemple de mes craintes (ci-dessus).<\/p>\n\n\n\n<p>Ne pas y r\u00e9fl\u00e9chir, c&rsquo;est les laisser inconsciemment me manger de la bande passante.<\/p>\n\n\n\n<p>Cela affecte mes \u00e9motions, ma clart\u00e9 et ma productivit\u00e9.<\/p>\n\n\n\n<p>Mieux vaut les affronter.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qu&rsquo;est ce qui me fait peur? (question) Les lister.<\/li>\n\n\n\n<li>Quel serait le pire sc\u00e9nario ? (question) Le d\u00e9crire.<\/li>\n\n\n\n<li>Si ce sc\u00e9nario se r\u00e9alisait, quelles seraient mes options? (question) Les noter.<\/li>\n<\/ul>\n\n\n\n<p>Ce processus de questionnement vous permet de traiter le probl\u00e8me, vous lib\u00e9rer mentalement, et de repartir plein d&rsquo;\u00e9nergie sur vos projets.<\/p>\n\n\n\n<p><a href=\"https:\/\/winning-writer-6789.ck.page\/2063ed76c8\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrez mon Guide ressources : Les 11 livres qui ont le plus influenc\u00e9 ma carri\u00e8re. (Y compris mon pr\u00e9f\u00e9r\u00e9 toutes cat\u00e9gories confondues)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-notre-environnement-cree-des-declencheurs\">3\/Notre environnement cr\u00e9e des d\u00e9clencheurs<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/gr-stocks-Iq9SaJezkOE-unsplash.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" class=\"wp-image-3537\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/gr-stocks-Iq9SaJezkOE-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/gr-stocks-Iq9SaJezkOE-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><sup>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)<\/sup><br><sup>Photo de <a href=\"https:\/\/unsplash.com\/@grstocks?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">GR Stocks<\/a> sur <a href=\"https:\/\/unsplash.com\/fr\/photos\/Iq9SaJezkOE?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p>En th\u00e9orie, on comprend tout.<\/p>\n\n\n\n<p>En pratique, on ne r\u00e9agit pas toujours comme on le souhaiterait.<\/p>\n\n\n\n<p>\u00ab\u00a0Je viens de perdre aux \u00e9checs, je suis frustr\u00e9\u00a0\u00bb. ( En 2022, j&rsquo;ai consacr\u00e9 6 mois \u00e0 l&rsquo;apprentissage des \u00e9checs. J&rsquo;ai beaucoup perdu. Vous pouvez lire mon histoire sur le site du grand ma\u00eetre suisse No\u00ebl Studer <a href=\"https:\/\/nextlevelchess.blog\/start-learning-chess\/\">ici<\/a>).<\/p>\n\n\n\n<p>Je pourrais choisir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d&rsquo;\u00eatre curieux ( que s&rsquo;est-il pass\u00e9 ?)<\/li>\n\n\n\n<li>d&rsquo;\u00eatre reconnaissant ( merci de m&rsquo;avoir montr\u00e9 mes lacunes)<\/li>\n\n\n\n<li>d&rsquo;\u00eatre ambitieux ( je vais m&rsquo;entra\u00eener davantage)<\/li>\n<\/ul>\n\n\n\n<p>Reconnaitre son \u00e9motion dans le journal (premi\u00e8re \u00e9tape) et se posez une question (encore!), comment puis-je am\u00e9liorer ce comportement ?<\/p>\n\n\n\n<p><strong>Une solution que j&rsquo;ai trouv\u00e9e en 2022, qui fonctionne pour moi et pour des dizaines de clients avec qui je l&rsquo;ai partag\u00e9e est :<\/strong><\/p>\n\n\n\n<p>Les questions actives (voir le<a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1gclfP7PZRTFX--FUZTKCwUJm9yju75IgOZ7bYpFpY9Y\/edit?usp=sharing\">fichier excel ici<\/a> et l&rsquo;<a href=\"https:\/\/optionstogrow.com\/triggers-by-marshall-goldsmith\/\">article ici<\/a>). En gros :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choisissez le comportement que vous voulez am\u00e9liorer<\/li>\n\n\n\n<li>Mesurer l&rsquo;effort et non le r\u00e9sultat (Ai-je fait de mon mieux pour&#8230; ?)<\/li>\n\n\n\n<li>Notez vous quotidiennement de 0 \u00e0 10.<\/li>\n\n\n\n<li>Examinez votre moyenne hebdomadaire d&rsquo;une semaine \u00e0 l&rsquo;autre.<\/li>\n<\/ul>\n\n\n\n<p>Si vous faites cela sur la dur\u00e9e, je vous garantis que vous changerez.<\/p>\n\n\n\n<p>Ce qui m&rsquo;am\u00e8ne au point suivant. \ud83d\ude00<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-se-comparer-est-un-poison\">4\/Se comparer est un poison<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"767\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/nikola-johnny-mirkovic-ojrm4kId_MY-unsplash.jpg?resize=640%2C767&#038;ssl=1\" alt=\"\" class=\"wp-image-3539\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/nikola-johnny-mirkovic-ojrm4kId_MY-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/nikola-johnny-mirkovic-ojrm4kId_MY-unsplash.jpg?resize=250%2C300&amp;ssl=1 250w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><sup>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)<\/sup><br><sup>Photo de <a href=\"https:\/\/unsplash.com\/@thejohnnyme?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Nikola Johnny Mirkovic<\/a> sur <a href=\"https:\/\/unsplash.com\/fr\/photos\/ojrm4kId_MY?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Stephen Covey le d\u00e9signe comme l&rsquo;un des cinq <a href=\"https:\/\/optionstogrow.com\/you-dont-need-to-do-extraordinary-things-be-gifted-with-great-intelligence-or-make-a-fortune-to-be-happy-sometimes-just-eliminating-the-stupid-stuff-is-enough\/\">\u00ab\u00a0cancers \u00e9motionnels<\/a>\u00a0\u00bb dans les relations.<\/p>\n\n\n\n<p>Se comparer aux autres est terrible. Mon journal est plein d&rsquo;\u00e9pisodes o\u00f9 je le fais. Et \u00e0 chaque fois, cela g\u00e9n\u00e8re de la frustration.<\/p>\n\n\n\n<p>Mais se comparer \u00e0 soi-m\u00eame est une bonne chose.<\/p>\n\n\n\n<p>Quelle personne je souhaite devenir? (une autre question \ud83d\ude00)<\/p>\n\n\n\n<p>Les questions actives vous permettent de mesurer de semaine en semaine si vous devenez la personne que vous souhaitez \u00eatre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reussir-professionnellement\">\ud83d\udcbcR\u00e9ussir professionnellement<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-c-est-un-processus-plus-qu-un-moment\">5\/C&rsquo;est un processus plus qu&rsquo;un moment.<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/suzanne-d-williams-VMKBFR6r_jg-unsplash.jpg?resize=640%2C425&#038;ssl=1\" alt=\"\" class=\"wp-image-3541\" width=\"640\" height=\"425\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/suzanne-d-williams-VMKBFR6r_jg-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2023\/01\/suzanne-d-williams-VMKBFR6r_jg-unsplash.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><sup>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider)<br>Photo de <a href=\"https:\/\/unsplash.com\/@scw1217?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Suzanne D. Williams<\/a> sur <a href=\"https:\/\/unsplash.com\/fr\/photos\/VMKBFR6r_jg?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Trouver ce qui apporte de la joie et du sens. La qu\u00eate de tout professionnel. On pense souvent que c&rsquo;est un \u00ab\u00a0Aha\u00a0\u00bb moment .<\/p>\n\n\n\n<p>Mon journal m&rsquo;a rappel\u00e9 que c&rsquo;est plus un processus qu&rsquo;un \u00e9v\u00e9nement.<\/p>\n\n\n\n<p>J&rsquo;ai commenc\u00e9 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A me demander si le coaching pourrait \u00eatre une activit\u00e9 pour moi.<\/li>\n\n\n\n<li>Entamer un processus d&rsquo;apprentissage (lecture, vid\u00e9o, podcast, formation cibl\u00e9e)<\/li>\n\n\n\n<li>Tester avec de vrais prospects pour m&rsquo;assurer que j&rsquo;aime vraiment \u00e7a.<\/li>\n\n\n\n<li>D\u00e9couvert que l&rsquo;\u00e9criture + le coaching (2 passions) formaient un cercle vertueux (j&rsquo;adore \u00e9crire, et plus j&rsquo;\u00e9cris, plus j&rsquo;ai de prospects pour le coaching)<\/li>\n\n\n\n<li>Cr\u00e9er ma SARL<\/li>\n\n\n\n<li>Lancer l&rsquo;entreprise<\/li>\n\n\n\n<li>Trouver ma journ\u00e9e id\u00e9ale : \u00c9crire le matin, et coacher l&rsquo;apr\u00e8s-midi.<\/li>\n<\/ul>\n\n\n\n<p>Ce processus a dur\u00e9 un an et mon journal me permet de revivre chaque \u00e9tape.<\/p>\n\n\n\n<p>C&rsquo;est un principe (processus vs. \u00e9v\u00e9nement) que je trouve r\u00e9current dans diff\u00e9rentes situations.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Am\u00e9liorer son leadership (communication avec les autres)<\/li>\n\n\n\n<li>Adoptez un nouveau comportement. ( \u00c9coutez davantage avant de parler)<\/li>\n\n\n\n<li>Arr\u00eatez une mauvaise habitude.<\/li>\n<\/ul>\n\n\n\n<p>C&rsquo;est rarement un \u00e9v\u00e9nement (un livre, une formation) mais plut\u00f4t la pratique et le suivi quotidien.<\/p>\n\n\n\n<p>C&rsquo;est ce qui m&rsquo;a amen\u00e9 \u00e0 me former aupr\u00e8s de Marshall Goldsmith et son \u00e9quipe pour ma nouvelle activit\u00e9 d&rsquo;ex\u00e9cutive coaching. (<a href=\"https:\/\/optionstogrow.com\/11-executive-coaching\/\">C&rsquo;est tellement efficace que j&rsquo;offre une garantie. L&rsquo;entreprise ne me paye que si le leader r\u00e9ussit.<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reussir-financierement\">\ud83d\udcb0R\u00e9ussir financi\u00e8rement<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-independance-financiere-soyez-pret-la-premiere-phase-est-psychologiquement-plus-facile-que-la-seconde\">6\/Ind\u00e9pendance financi\u00e8re. Soyez pr\u00eat. La premi\u00e8re phase est psychologiquement plus facile que la seconde.<\/h3>\n\n\n\n<p>J&rsquo;ai constat\u00e9 qu&rsquo;il est plus facile de construire son ind\u00e9pendance financi\u00e8re que d&rsquo;en vivre.<\/p>\n\n\n\n<p>Je crois en la m\u00e9thode FIRE (<a href=\"https:\/\/optionstogrow.com\/fr\/mes-4-etapes-vers-lindependance-financiere-et-ce-que-je-ferais-differemment-si-je-devais-recommencer\/\">voir ici<\/a>). J&rsquo;aime cette approche de patience strat\u00e9gique.<\/p>\n\n\n\n<p>Mais il y a une diff\u00e9rence entre les deux phases. Dans la construction, vous avez un salaire et vous investissez. Vous \u00eates dans l&rsquo;action avec un filet (votre salaire).<\/p>\n\n\n\n<p>Lorsque vous passez \u00e0 la deuxi\u00e8me phase (vivre de votre investissement), vous devenez encore plus passif. Vous ne pouvez qu&rsquo;attendre. Et l&rsquo;ann\u00e9e 2022 a mis ma patience \u00e0 l&rsquo;\u00e9preuve avec une chute de -17,08% <a href=\"https:\/\/www.justetf.com\/en\/etf-profile.html?query=Vanguard++FTSE++All-World++UCITS+++Distributing&amp;groupField=index&amp;from=search&amp;isin=IE00B3RBWM25#overview\">sur le principal ETF que je suis.<\/a><\/p>\n\n\n\n<p>Cela rend donc la situation plus complexe (psychologiquement).<\/p>\n\n\n\n<p>Pour ceux qui aspirent \u00e0 l&rsquo;ind\u00e9pendance financi\u00e8re, travailler sur son niveau de calme (soft skill) est aussi important que travailler sur son plan financier (hard skill).<\/p>\n\n\n\n<p>Mais sans ind\u00e9pendance financi\u00e8re, j&rsquo;aurais eu beaucoup plus de mal \u00e0 trouver ce qui me fait vibrer (\u00e9criture + coaching). C&rsquo;est toute sa beaut\u00e9. Elle vous donne du temps pour faire ce que vous aimez.<\/p>\n\n\n\n<p>Ici, je vous parle des <a href=\"https:\/\/optionstogrow.com\/the-8-books-that-impacted-me-the-most-in-2022\/\" target=\"_blank\" rel=\"noreferrer noopener\">livres qui m&rsquo;ont marqu\u00e9 en 2022.<\/a><\/p>\n\n\n\n<p>Si vous avez aim\u00e9 cet article, pensez \u00e0 vous inscrire <a href=\"https:\/\/optionstogrow.com\/fr\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e0 ma newsletter.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;\u00e9cris dans mon journal depuis plus de 7 ans. Voici ce que j&rsquo;ai appris en 2022 (qui pourrait vous aider)<\/p>\n","protected":false},"author":2,"featured_media":3536,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[85,84],"tags":[80,96,97,78],"class_list":{"0":"post-3551","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog-fr","8":"category-reussir-personnellement","9":"tag-apprendre","10":"tag-reussir-financierement","11":"tag-reussir-personnellement","12":"tag-reussir-professionnellement","13":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 le\u00e7ons tir\u00e9es de mon journal 2022 (qui pourraient vous aider) - Des options pour se d\u00e9velopper<\/title>\n<meta name=\"description\" content=\"J&#039;\u00e9cris dans mon journal depuis plus de 7 ans. 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