{"id":3476,"date":"2022-12-17T19:38:24","date_gmt":"2022-12-17T19:38:24","guid":{"rendered":"https:\/\/optionstogrow.com\/comment-eviter-les-discussions-inutiles-et-rendre-les-gens-autour-de-vous-plus-heureux\/"},"modified":"2022-12-17T19:48:07","modified_gmt":"2022-12-17T19:48:07","slug":"comment-eviter-les-discussions-inutiles-et-rendre-les-gens-autour-de-vous-plus-heureux","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/comment-eviter-les-discussions-inutiles-et-rendre-les-gens-autour-de-vous-plus-heureux\/","title":{"rendered":"Comment \u00e9viter les discussions inutiles ? (et rendre les gens autour de vous plus heureux)"},"content":{"rendered":"\n

J’ai r\u00e9cemment ajout\u00e9 une question de r\u00e9flexion le matin. <\/p>\n\n\n\n

\u00ab\u00a0Qu’est-ce que je ferais diff\u00e9remment si je pouvais revivre la journ\u00e9e d’hier ?\u00a0\u00bb (une question que j’ai apprise dans Hero On A Mission)<\/a>.<\/p>\n\n\n\n

Et invariablement, des moments surgissent o\u00f9 j’aurais pu \u00e9viter des discussions inutiles.<\/p>\n\n\n\n

Souvent, ce sont trois petits mots qui en sont la cause. <\/p>\n\n\n\n

\u00ab\u00a0Non\u00a0\u00bb \u00ab\u00a0Mais\u00a0\u00bb \u00ab\u00a0Cependant.\u00a0\u00bb<\/p>\n\n\n\n

Marshall Goldsmith, un expert en changement de comportement, explique cela dans son livre. What Got You Here Won’t Get You There.<\/a><\/p>\n\n\n

\n
\"\"
What Got You Here Won\u2019t Get You There by Marshall Goldsmith<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n
\n

\u00ab\u00a0<\/em>Lorsque vous commencez une phrase par \u00ab\u00a0non\u00a0\u00bb, \u00ab\u00a0mais\u00a0\u00bb, \u00ab\u00a0cependant\u00a0\u00bb. <\/strong><\/em>ou toute autre variante, peu importe votre ton amical ou le nombre d’expressions apaisantes que vous utilisez pour reconna\u00eetre les sentiments de l’autre personne, <\/em>le message que vous envoyez \u00e0 l’autre personne est \u00ab\u00a0tu as tort\u00a0\u00bb.<\/strong><\/em>.<\/em><\/p>\n\n\n\n

Ce n’est pas, \u00ab\u00a0J’ai une opinion diff\u00e9rente\u00a0\u00bb. Ce n’est pas, \u00ab\u00a0Vous \u00eates peut-\u00eatre mal inform\u00e9\u00a0\u00bb. Ce n’est pas, \u00ab\u00a0Je ne suis pas d’accord avec vous. C’est carr\u00e9ment et sans \u00e9quivoque, \u00ab\u00a0Ce que vous dites est faux, et ce que je dis est juste.<\/em><\/p>\n\n\n\n

Rien de productif ne peut arriver apr\u00e8s \u00e7a<\/strong><\/em>. La r\u00e9action g\u00e9n\u00e9rale de l’autre personne (\u00e0 moins qu’elle ne soit un saint pr\u00eat \u00e0 tendre l’autre joue) est de contester votre position et de riposter. A partir de l\u00e0, la conversation se dissout dans une guerre inutile. <\/em>Vous ne communiquez plus. Vous essayez tous les deux de gagner.\u00a0\u00bb<\/strong><\/em><\/p>\n<\/blockquote>\n\n\n\n

Notre besoin d’avoir raison<\/h2>\n\n\n\n

Notre besoin d’avoir raison m\u00eame pour les choses les plus triviales g\u00e9n\u00e8re beaucoup de discussions inutiles.<\/p>\n\n\n\n

Marshall sugg\u00e8re de remplacer ces mots (\u00ab\u00a0Non, mais, cependant\u00a0\u00bb) par \u00ab\u00a0Merci\u00a0\u00bb.<\/p>\n\n\n\n

\u00c7a ne veut pas dire que vous \u00eates d’accord. Vous remerciez simplement la personne pour sa suggestion. Cela vous donne le temps de r\u00e9fl\u00e9chir, de la jeter ou de la garder.<\/p>\n\n\n\n

Comment puis-je m’am\u00e9liorer ?<\/h2>\n\n\n\n

Je vais me mesurer \u00e0 l’aide des questions actives(pour en savoir plus, cliquez ici et t\u00e9l\u00e9chargez l’outil<\/a>) et essayer de faire mieux. ( attention, c’est plus facile d’en parler que de le faire \ud83d\ude00 )<\/p>\n\n\n\n

Pourquoi ?<\/h2>\n\n\n\n

Parce que \u00ab\u00a0merci\u00a0\u00bb rend mon entourage plus heureux et limite les discussions inutiles.<\/p>\n\n\n\n

Pourquoi ne pas essayer? ( ne dites pas \u00ab\u00a0non\u00a0\u00bb, \u00ab\u00a0mais\u00a0\u00bb\ud83d\ude00)<\/p>\n\n\n\n

Si vous avez aim\u00e9 cet article, pensez \u00e0 vous inscrire \u00e0 ma newsletter.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Comment \u00e9viter les discussions inutiles ? 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