{"id":3314,"date":"2022-10-19T09:05:49","date_gmt":"2022-10-19T09:05:49","guid":{"rendered":"https:\/\/optionstogrow.com\/mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie\/"},"modified":"2022-10-19T09:25:03","modified_gmt":"2022-10-19T09:25:03","slug":"mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie\/","title":{"rendered":"Mon probl\u00e8me est temporaire. Une croyance qui peut changer votre vie"},"content":{"rendered":"\n<p>\u00c0 quoi pensez-vous lorsque vous vous sentez d\u00e9pass\u00e9 ?<\/p>\n\n\n\n<p>Prenez un exemple concret et analysez la situation. Vous trouverez souvent le concept de permanence.<\/p>\n\n\n\n<p>La diff\u00e9rence entre les difficult\u00e9s g\u00e9rables et celles qui deviennent plus graves se cache (souvent) dans une croyance. Mon probl\u00e8me est temporaire ou permanent.<\/p>\n\n\n\n<p>Consid\u00e9rer la situation, aussi grave soit-elle, comme temporaire donne de l&rsquo;espoir. C&rsquo;est l&rsquo;un des messages cl\u00e9s de Viktor Frankl dans son livre Man&rsquo;s Search for Meaning.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/10\/elisa-ventur-bmJAXAz6ads-unsplash.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" class=\"wp-image-3311\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/10\/elisa-ventur-bmJAXAz6ads-unsplash.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/10\/elisa-ventur-bmJAXAz6ads-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption>Mon probl\u00e8me est temporaire. Une croyance qui peut changer votre vie<br><sup>Photo par <a href=\"https:\/\/unsplash.com\/@elisa_ventur?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Elisa Ventur<\/a> sur <a href=\"https:\/\/unsplash.com\/s\/photos\/problem?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/sup><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-adopter-une-nouvelle-croyance\">Comment adopter une nouvelle croyance ?<\/h2>\n\n\n\n<p>\u00c9valuez ce que votre cerveau vous sert : \u00ab\u00a0Je suis d\u00e9bord\u00e9\u00a0\u00bb parce que.. :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li> Je suis mauvais&#8230;<\/li><li> Ces trois derni\u00e8res semaines, \u00e7a a empir\u00e9.<\/li><li>Je m&rsquo;en sortirai jamais.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Comment reprogrammer une croyance intentionnellement ?<\/h2>\n\n\n\n<p>Ce probl\u00e8me (\u00ab\u00a0je suis d\u00e9bord\u00e9\u00a0\u00bb) n&rsquo;est pas permanent, car.. :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Par le pass\u00e9, j&rsquo;ai pu m&rsquo;en d\u00e9barrasser plusieurs fois.<\/li><li>J&rsquo;ai eu des probl\u00e8mes qui semblaient encore plus graves que celui-ci et je les ai r\u00e9solus.<\/li><li>Je connais plusieurs personnes qui \u00e9taient encore plus d\u00e9bord\u00e9es que moi et qui semblent maintenant calmes et sereines.<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/winning-writer-6789.ck.page\/2063ed76c8\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrez mon Guide ressources : Les 11 livres qui ont le plus influenc\u00e9 ma carri\u00e8re. (Y compris mon pr\u00e9f\u00e9r\u00e9 toutes cat\u00e9gories confondues)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et maintenant, enfoncez le clou, en suivant ces deux \u00e9tapes, et d\u00e9barrassez-vous de votre vieille croyance.<\/h2>\n\n\n\n<p>1\/Listez par \u00e9crit ce qu&rsquo;il vous en co\u00fbtera de continuer \u00e0 maintenir votre ancienne croyance.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>La situation risque d&#8217;empirer.<\/li><li>Je risque un burnout<\/li><li>Je pourrais perdre mon travail et les gens que j&rsquo;aime.<\/li><\/ul>\n\n\n\n<p>2\/Imaginez-vous avoir r\u00e9ussi \u00e0 faire face \u00e0 cette crise, comment vous sentez-vous ?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>J&rsquo;ai retrouv\u00e9 ma joie de vivre<\/li><li>Cette situation m&rsquo;a fait grandir personnellement et professionnellement.<\/li><li>Les gens qui m&rsquo;aiment me f\u00e9licitent<\/li><\/ul>\n\n\n\n<p>Il n&rsquo;y a pas de croissance sans r\u00e9flexion.<\/p>\n\n\n\n<p>Ce que vous croyez affecte \u00e9norm\u00e9ment votre vie. Maintenant que vous le savez, soyez intentionnel et choisissez.<\/p>\n\n\n\n<p><strong>Si vous avez aim\u00e9 cet article, pensez \u00e0 vous inscrire <a href=\"https:\/\/optionstogrow.com\/fr\/newsletter\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e0 ma newsletter.<\/a><\/strong><\/p>\n\n\n\n<p><strong>Articles li\u00e9s :<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/optionstogrow.com\/fr\/leveil-de-votre-puissance-interieure-par-tony-robbins-ce-que-jai-appris-en-relisant-ce-livre\/\" target=\"_blank\" rel=\"noreferrer noopener\">L&rsquo;\u00e9veil de votre puissance int\u00e9rieure par Tony Robbins Ce que j&rsquo;ai appris en relisant ce livre.<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/optionstogrow.com\/how-to-break-a-bad-cycle\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to break a bad cycle?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/optionstogrow.com\/the-discipline-of-reflection-and-actions-no-matter-how-much-i-turn-the-subject-around-i-dont-see-how-we-can-do-without-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">The discipline of reflection and actions. No matter how much I turn the subject around, I don&rsquo;t see how we can do without it.<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/optionstogrow.com\/think-again-the-power-of-knowing-what-you-dont-know-by-adam-grant\/\" target=\"_blank\" rel=\"noreferrer noopener\">Think Again: The Power of Knowing What You Don\u2019t Know by Adam Grant<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/optionstogrow.com\/the-ride-of-a-lifetime-lessons-in-creative-leadership-from-15-years-as-ceo-of-the-walt-disney-company-by-robert-iger\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Ride of a Lifetime: Lessons in Creative Leadership from 15 Years as CEO of the Walt Disney Company by Robert Iger.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La diff\u00e9rence entre les difficult\u00e9s g\u00e9rables et celles qui deviennent plus graves se cache (souvent) dans une croyance. Mon probl\u00e8me est temporaire ou permanent.<\/p>\n","protected":false},"author":2,"featured_media":3312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"1828943","landing_page":"","tag":"2124565"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[77,84],"tags":[97],"class_list":{"0":"post-3314","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-reflexion-courte","8":"category-reussir-personnellement","9":"tag-reussir-personnellement","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mon probl\u00e8me est temporaire. 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Mon probl\u00e8me est temporaire ou permanent.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/optionstogrow.com\/fr\/mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie\/\" \/>\n<meta property=\"og:site_name\" content=\"Des options pour se d\u00e9velopper\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Options-To-Grow-109035218181837\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-19T09:05:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-19T09:25:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/optionstogrow.com\/wp-content\/uploads\/2022\/10\/elisa-ventur-bmJAXAz6ads-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dror Allouche\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:site\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dror Allouche\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/mon-probleme-est-temporaire-une-croyance-qui-peut-changer-votre-vie\\\/\"},\"author\":{\"name\":\"Dror Allouche\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/#\\\/schema\\\/person\\\/7dd82164ca7481a8c2d59969d4cef9eb\"},\"headline\":\"Mon probl\u00e8me est temporaire. 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