{"id":2299,"date":"2022-02-16T16:03:50","date_gmt":"2022-02-16T16:03:50","guid":{"rendered":"https:\/\/optionstogrow.com\/?p=2299"},"modified":"2022-02-18T12:49:31","modified_gmt":"2022-02-18T12:49:31","slug":"4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire","status":"publish","type":"post","link":"https:\/\/optionstogrow.com\/fr\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\/","title":{"rendered":"4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n&rsquo;aimez pas faire."},"content":{"rendered":"\n<p><a href=\"http:\/\/*https:\/\/doi.apa.org\/doiLanding?doi=10.1037%2F0033-2909.133.1.65\" target=\"_blank\" rel=\"noreferrer noopener\">94 %*<\/a> des personnes indiquent que la procrastination a un effet n\u00e9gatif sur leur bonheur. Allez&#8230;<br>On peut se l&rsquo;avouer. M\u00eame les plus grands \u00ab\u00a0faiseurs\u00a0\u00bb ont des t\u00e2ches qu&rsquo;ils repoussent sans arr\u00eat.<\/p>\n\n\n\n<p>C&rsquo;est mon cas.\ud83d\ude00<\/p>\n\n\n\n<p>Je me consid\u00e8re productif, mais j&rsquo;ai parfois vraiment du mal \u00e0 attaquer une t\u00e2che qui ne m&rsquo;int\u00e9resse pas de premier abord.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/02\/pexels-brett-jordan-6064130.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-2302\" srcset=\"https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/02\/pexels-brett-jordan-6064130.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/optionstogrow.com\/wp-content\/uploads\/2022\/02\/pexels-brett-jordan-6064130.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption><sup>4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n&rsquo;aimez pas faire<br>Photo by&nbsp;<strong><a href=\"https:\/\/www.pexels.com\/@brettjordan?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">Brett Jordan<\/a><\/strong>&nbsp;from&nbsp;<strong><a href=\"https:\/\/www.pexels.com\/photo\/wood-typography-letter-business-6064130\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">Pexels<\/a><\/strong><\/sup><\/figcaption><\/figure><\/div>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-deux-exemples\">Deux exemples :<\/h1>\n\n\n\n<p>Le blog que vous lisez. Il a \u00e9t\u00e9 cr\u00e9\u00e9 en anglais. J&rsquo;ai d\u00e9cid\u00e9 de le traduire dans ma langue natale, le fran\u00e7ais. Je repousse la t\u00e2che \u00e0 chaque fois, car je n&rsquo;ai aucune attirance pour l&rsquo;aspect technique de ce projet.<\/p>\n\n\n\n<p>Ou alors ;<\/p>\n\n\n\n<p>Je vis \u00e0 l&rsquo;\u00e9tranger. Depuis que je suis arriv\u00e9, il y a 9 ans, j&rsquo;utilise un service externe pour faire ma d\u00e9claration d&rsquo;imp\u00f4ts. Je n&rsquo;appr\u00e9cie pas le service et ai l&rsquo;impression de perdre beaucoup de temps et d&rsquo;\u00e9nergie en les utilisant. Chaque ann\u00e9e, je me dis je vais apprendre, comprendre et le faire moi-m\u00eame.<\/p>\n\n\n\n<p>Le probl\u00e8me : je n\u2019ai aucune attirance pour la fiscalit\u00e9 et encore moins dans une langue que je ne maitrise pas bien.<\/p>\n\n\n\n<p>Ces derni\u00e8res semaines j&rsquo;ai progress\u00e9 sur ces deux projets et je vois la lumi\u00e8re au bout du tunnel.&nbsp;<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-4-points-surprenants-que-j-ai-re-decouvert\">4 points surprenants que j&rsquo;ai (re)d\u00e9couvert<\/h1>\n\n\n\n<p><strong>1.Commencez simplement :<\/strong> Prenez une toute petite action et lancez l\u00e0. Qu&rsquo;est ce que vous risquez? Rien. Soit elle vous donne de l&rsquo;app\u00e9tit et vous passez aux suivantes. Soit, vous vous arr\u00eatez l\u00e0 et vous aurez au moins commenc\u00e9.<\/p>\n\n\n\n<p><strong>2.D\u00e9couvrez des plaisirs cach\u00e9s.<\/strong> Un projet demande une multitude de t\u00e2ches. M\u00eame si vous n&rsquo;aimez pas le sujet global. Certaines vont vous plaire.<\/p>\n\n\n\n<p>Je n&rsquo;aime pas le projet technique autour de la traduction. Mais j&rsquo;aime \u00e9valuer les diff\u00e9rentes options, lire les exp\u00e9riences de personne qui l&rsquo;ont d\u00e9j\u00e0 fait.<\/p>\n\n\n\n<p>Ou alors, je n&rsquo;aime pas la fiscalit\u00e9, mais j&rsquo;aime rechercher, apprendre, \u00e9changer avec les gens qui peuvent m&rsquo;aider.<\/p>\n\n\n\n<p><strong>3.Une fois que vous \u00eates lanc\u00e9s, n&rsquo;espacez pas de trop vos actions.<\/strong><\/p>\n\n\n\n<p>J&rsquo;avais commenc\u00e9 il y a quelques mois ( just do it) l&rsquo;action de recherche pour la traduction du blog et j&rsquo;ai tout arr\u00eat\u00e9. Quand j&rsquo;ai r\u00e9cemment voulu reprendre. J&rsquo;ai mis \u00e9norm\u00e9ment de temps \u00e0 reprendre le fil l\u00e0 o\u00f9 je l&rsquo;avais laiss\u00e9. Quand vous commencez, continuez. M\u00eame si c&rsquo;est un peu \u00e0 chaque fois. R\u00e9apprendre vous fait perdre beaucoup de temps.<\/p>\n\n\n\n<p><strong>4.Surfez sur ce sentiment de r\u00e9ussite.<\/strong> Vous avez fait quelque chose que vous n&rsquo;aimiez pas faire. Vous avez un sentiment de r\u00e9ussite fort. Utilisez-le pour vous attaquer \u00e0 un autre projet que vous n&rsquo;avez cess\u00e9 de repousser.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-et-rappelez-vous\">Et rappelez-vous.<\/h1>\n\n\n\n<p>Commencer \u00e0 faire rouler la boule et ne la laisser plus s&rsquo;arr\u00eater.<\/p>\n\n\n\n<p>Allez-y. Go. Et r\u00e9aliser m\u00eame les projets qui vous paralysent le plus.&nbsp;<\/p>\n\n\n\n<p>Articles li\u00e9s : <br><a href=\"https:\/\/optionstogrow.com\/fr\/vous-voulez-delivrer-des-messages-percutants-simplifiez-voici-4-idees\/\">Vous voulez d\u00e9livrer des messages percutants. Simplifiez. Voici 4 id\u00e9es.<\/a><br><a href=\"https:\/\/optionstogrow.com\/how-to-progress-on-a-personal-project\/\">How To Progress On A Personal Project. My First 100 Blog Post.<\/a><br><a href=\"https:\/\/optionstogrow.com\/6-actions-to-start-and-realize-your-most-beautiful-project-the-domino-effect\/\">6 Actions To Start And Realize Your Most Beautiful Project. The Domino Effect<\/a><br><a href=\"https:\/\/optionstogrow.com\/you-are-your-most-important-project-take-it-seriously-and-grow-yourself\/\">You Are Your Most Important Project. Take It Seriously And Grow Yourself.<\/a><br><a href=\"https:\/\/optionstogrow.com\/how-to-launch-and-succeed-in-a-project-that-is-close-to-your-heart\/\">How to launch and succeed in a project that is close to your heart?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>94 %* des personnes indiquent que la procrastination a un effet n\u00e9gatif sur leur bonheur. Comment \u00e9viter de repousser vos projets (m\u00eame les plus durs) \u00e0 demain? <\/p>\n","protected":false},"author":2,"featured_media":2302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"1828930","landing_page":"","tag":"2124565"},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[77,84,79],"tags":[107,104],"class_list":{"0":"post-2299","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-reflexion-courte","8":"category-reussir-personnellement","9":"category-reussir-professionnellement","10":"tag-execution-fr","11":"tag-productivite","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n&#039;aimez pas faire. - Des options pour se d\u00e9velopper<\/title>\n<meta name=\"description\" content=\"94 %* des personnes indiquent que la procrastination a un effet n\u00e9gatif sur leur bonheur. Comment \u00e9viter de repousser vos projets (m\u00eame les plus durs) \u00e0 demain?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optionstogrow.com\/fr\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n&#039;aimez pas faire. - Des options pour se d\u00e9velopper\" \/>\n<meta property=\"og:description\" content=\"94 %* des personnes indiquent que la procrastination a un effet n\u00e9gatif sur leur bonheur. Comment \u00e9viter de repousser vos projets (m\u00eame les plus durs) \u00e0 demain?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/optionstogrow.com\/fr\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\/\" \/>\n<meta property=\"og:site_name\" content=\"Des options pour se d\u00e9velopper\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Options-To-Grow-109035218181837\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-16T16:03:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-18T12:49:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/optionstogrow.com\/wp-content\/uploads\/2022\/02\/pexels-brett-jordan-6064130.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dror Allouche\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:site\" content=\"@mr_otg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dror Allouche\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/\"},\"author\":{\"name\":\"Dror Allouche\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/#\\\/schema\\\/person\\\/7dd82164ca7481a8c2d59969d4cef9eb\"},\"headline\":\"4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n&rsquo;aimez pas faire.\",\"datePublished\":\"2022-02-16T16:03:50+00:00\",\"dateModified\":\"2022-02-18T12:49:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/\"},\"wordCount\":613,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/optionstogrow.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-brett-jordan-6064130.jpg?fit=640%2C480&ssl=1\",\"keywords\":[\"execution\",\"Productivit\u00e9\"],\"articleSection\":[\"R\u00e9flexion courte\",\"R\u00e9ussir personnellement\",\"R\u00e9ussir professionnellement\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/\",\"url\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/\",\"name\":\"4 id\u00e9es simples pour arr\u00eater de repousser sans fin les projets que vous n'aimez pas faire. - Des options pour se d\u00e9velopper\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/optionstogrow.com\\\/fr\\\/4-idees-simples-pour-arreter-de-repousser-sans-fin-les-projets-que-vous-naimez-pas-faire\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/optionstogrow.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-brett-jordan-6064130.jpg?fit=640%2C480&ssl=1\",\"datePublished\":\"2022-02-16T16:03:50+00:00\",\"dateModified\":\"2022-02-18T12:49:31+00:00\",\"description\":\"94 %* des personnes indiquent que la procrastination a un effet n\u00e9gatif sur leur bonheur. 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