We often think the best decisions come from a new tool or revolutionary method. Sometimes that's true, but no tool replaces a clear and rested mind.Studies show a direct link between lack of sleep and poor decision-making:→42% less cognitive flexibility→30% more impulsivity→29% less accuracy in … [Read more...] about Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
Ideas, reflections about growth in a short format
Want To Break A Bad Habit Or Build A Better One?
Want to break a bad habit or build a better one? Legendary coach Tony Robbins reveals a simple (but powerful) strategy for making it happen... Let's say I want to stop procrastinating. It happens to all of us to varying degrees. Two interesting questions: What will it cost me if I do … [Read more...] about Want To Break A Bad Habit Or Build A Better One?
Avoid Regrets: How To Reconcile Family Vacations And Professional Success
When I saw him finalizing a slide at breakfast, I knew he was messing up... I'm traveling with the whole family (even our two cats are part of the adventure 😀) We'll be spending four weeks in southwest France. On the road, at breakfast in the hotel, we meet all kinds of people. … [Read more...] about Avoid Regrets: How To Reconcile Family Vacations And Professional Success
The Ambitious Leader’s Thinking To Overcome Moments Of Weakness
Every leader sometimes has a weak moment where he thinks that : But the ambitious leader knows how to recover quickly and understands that The ambitious leader knows that every difficulty is an opportunity to improve and become the leader he wants to be. Discover my Resource guide: The … [Read more...] about The Ambitious Leader’s Thinking To Overcome Moments Of Weakness
How Do You Gain Clarity And Confidence Each Quarter? A 3-step Process
A new quarter, a new chance to gain clarity and confidence. Tomorrow, we enter a new quarter April to June. If you work in a large organization, you'll be overwhelmed by the next quarter's objectives. But don't endure...become intentional Tomorrow is also a new chance to gain clarity … [Read more...] about How Do You Gain Clarity And Confidence Each Quarter? A 3-step Process