Tiny Habits: The Small Changes That Change Everything by BJ FoggThe author describes the essence of tiny habits as: Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth." And he invites us to: Start practicing a new habit first thing … [Read more...] about Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Grow yourself
Discover below how to grow yourself as a person.
Capture. Store. Review. The importance of building your digital brain.
In March 2018, I had an important presentation to make at work. I was sick before, maybe the accumulation of work and stress.I decided to take some risk in my introduction and use a new methodology.In the end, I captivated the audience and it was a great success. In a few days, I'll have … [Read more...] about Capture. Store. Review. The importance of building your digital brain.
If you can change your habits, you can change everything.
If you can change your habits, you can change everything-@orangebook. It’s so simple and so true. Behind this simplicity, we know as habit learners, that there is a lot of complexity. It encompasses skills like judgment, decisions, execution, consistency…How can I change my habits? … [Read more...] about If you can change your habits, you can change everything.
How to improve your productivity and creativity with mind mapping?
I first read about mind mapping in Use Your Head by Tony Buzan, and by reviewing the book's structure for this blog post, I understood just how much the concepts presented by Tony have influenced me in the last 20 years: Fast reading, memory and mind mapping.It demonstrates the power of books for … [Read more...] about How to improve your productivity and creativity with mind mapping?
My productivity system: 5 habits and 5 tools.
I've been working on my productivity system for more than 20 years. I've tested many things, but in the end, few have resisted in the long term. And the ones who remain are the most efficient for me. I can summarize them like this: 5 habits and 5 tools. The 5 habits Life plan.Every year, I … [Read more...] about My productivity system: 5 habits and 5 tools.
