"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." - John Quincy Adams When I saw my wife today coming back from a run in the snow, she looked great. Often the case with valuable activities. Hard to start, but you always feel better … [Read more...] about Why being disciplined is a generous act.
Grow yourself
Discover below how to grow yourself as a person.
How do flexibility and consistency produce more results?
At a glance, it seems contradictory.If achievements come from consistency, I should keep repeating the same actions.Or if I change every time, how can I reach a goal?And, at the same time, if I continue in the same direction no matter what happens around me, I have very few chances to do … [Read more...] about How do flexibility and consistency produce more results?
I tried to get self-disciplined, but I get discouraged…
I tried to get self-disciplined, but I get discouraged. What I've learned from 5 years of daily practice. "I did so much in a week, a month, a year…And nothing has improved. I should give up." I understand. It might be tempting as a thought. But don't. 😉 Why? Self-discipline doesn't … [Read more...] about I tried to get self-disciplined, but I get discouraged…
Think Again: The Power of Knowing What You Don’t Know by Adam Grant
Think Again: The Power of Knowing What You Don’t Know by Adam Grant We often judge intelligence by our ability to learn and think.But in a world that quickly changes, where information and knowledge develop so rapidly, is it still the right measure?At a personal level, our culture, and our … [Read more...] about Think Again: The Power of Knowing What You Don’t Know by Adam Grant
Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Tiny Habits: The Small Changes That Change Everything by BJ FoggThe author describes the essence of tiny habits as: Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth." And he invites us to: Start practicing a new habit first thing … [Read more...] about Tiny Habits: The Small Changes That Change Everything by BJ Fogg
