Psychologists talk about "Decision Fatigue.” It seems that even, or especially, small everyday decisions consume a lot of mental energy. What can we do about it? Total and irrevocable commitment. The promise. The author Rolf Dobelli in his book "The Art of the Good Life," calls … [Read more...] about Always Is Easier Than Sometimes. How Can Being Inflexible In Certain Areas Of Your Life Be Beneficial?
Grow yourself
Discover below how to grow yourself as a person.
The art of correction. How journaling helps you to constantly adapt and win more?
We often think, wrongly, that we can prepare for anything? And once we have done so, our tasks, our projects, our life will unfold as planned. But it is never (or rarely, luck exists😀) the case? So should we not prepare anything? No, that would be a mistake. You … [Read more...] about The art of correction. How journaling helps you to constantly adapt and win more?
We are birds. Let’s get out of our cages.
Everything pushes us to conform. Our education, school, work, social comparison. Most of the time we don't even realize it anymore. We are on auto-pilot. Nature makes it easier to see it in others than in ourselves. Observe these types of sentences "in principle, we do … [Read more...] about We are birds. Let’s get out of our cages.
Don’t wait until New Year’s Eve to start your good resolutions.
By the way, It often doesn't work. Maybe because we don't spend dedicated quality time on this exercise. "Most of us spend too much time on what is urgent and not enough time on what is important." — Stephen R. Covey What could be more important than preparing for the next year when you … [Read more...] about Don’t wait until New Year’s Eve to start your good resolutions.
Simple Habits Are Often Powerful. How To Amplify The Benefits Of Journaling?
A kind of magic happens when you put your emotions, actions, and gratitude in your journal. I've been doing it every day for years and I never tire of it. In 2015, I discovered (I can't remember how) a simple habit that amplifies the benefits of journaling. It's simple and yet very … [Read more...] about Simple Habits Are Often Powerful. How To Amplify The Benefits Of Journaling?
