Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025) The fourth quarter is already here. We can either let it pass by, or prepare for it and finish the year strong. We often associate the success of our projects with our productivity. … [Read more...] about Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025)
Grow your career
220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
This weekend, my wife and I took part in the RUNMATE 2024 race. That's how the organizer describes it... A race around Lake Geneva, taking paths, roads, and trails. The runners are divided into 26 relays ranging from 4 to 15 km. While one teammate runs, the others go to the next relay point … [Read more...] about 220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
We often think the best decisions come from a new tool or revolutionary method. Sometimes that's true, but no tool replaces a clear and rested mind.Studies show a direct link between lack of sleep and poor decision-making:→42% less cognitive flexibility→30% more impulsivity→29% less accuracy in … [Read more...] about Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
10 Things I Learned from Meeting My Mentor Marshall Goldsmith
10 things I learned from meeting my mentor Marshall Goldsmith But who is Marshall?He's like the Roger Federer of the coaching and leadership world. I was lucky enough to be selected to take part in two events organized by Marshall in Nashville. I was very excited to be able to spend … [Read more...] about 10 Things I Learned from Meeting My Mentor Marshall Goldsmith
Be Yourself; Everyone Else is Already Taken”: How to Help Others Find Their Path to Success
I've taken over 180 German classes this year, all in pursuit of my main goal for 2024. (Curious? See here for more details.) I use Lingoda, an online language school offering courses from A1 to C1. The content is pre-set, but the teacher can change constantly. I've met about sixty of them. … [Read more...] about Be Yourself; Everyone Else is Already Taken”: How to Help Others Find Their Path to Success
