Hi there, In 2017, I was starting to let myself go too much body-wise. A few extra kilos and a feeling of going the wrong way. This is an important value to me, less for aesthetics and more for the ability to stay in good shape while getting … [Continue reading] about I Failed. No Need To Lie To Myself. What I Learned From The Process.
Recently I met an 80-year-old woman. She was with her grandson at the playground. While our children were playing, we chatted a bit. She was cheerful and in great shape. I took the opportunity to ask her a question. What is your secret? "Take … [Continue reading] about Some Experiences Are More Valuable Than Others. The Habit Of Carefully Listening To People Who Are Like What They Preach.
I recently read an article that explained the impact of the book “Nonviolent Communication” by Marshall B. Rosenberg in the transformation of Microsoft. I don't know Microsoft from the inside, but I know the book. I read it many years ago. And … [Continue reading] about Want To Make A Life-changing Decision? How Can Reading Help You?
Getting results over time is all about consistency. Whether it's to stay fit, develop a business, improve in art, consistency over a long period of time will make the difference. For some, it's easy to get started, but after the first boost of … [Continue reading] about How To Maintain Your Habits Over Long Periods. My Experience After 6 Years Of Practice.
When I was 18 years old (which is a long time ago 😀), I read an article about the iron man in the newspaper. I don't know why it made an impression on me and I got it into my head to do one. I always thought I would do it when I was between jobs. … [Continue reading] about If you can learn, you can do everything. A new skill always gives you more than you thought it would.
