What do we need to be happy? In theory. Nothing. Just learn to appreciate things as they are. What can contribute to happiness?When we ask Marshall Goldsmith, he answers: What's "enough"? That's what we need to stop having to work … [Continue reading] about What If Happiness Was Simpler Than We Thought? Let’s Find Our “Enough” And Live More Serenely
We often think the best decisions come from a new tool or revolutionary method. Sometimes that's true, but no tool replaces a clear and rested mind.Studies show a direct link between lack of sleep and poor decision-making:→42% less cognitive … [Continue reading] about Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
10 things I learned from meeting my mentor Marshall Goldsmith But who is Marshall?He's like the Roger Federer of the coaching and leadership world. I was lucky enough to be selected to take part in two events organized by Marshall in … [Continue reading] about 10 Things I Learned from Meeting My Mentor Marshall Goldsmith
I've taken over 180 German classes this year, all in pursuit of my main goal for 2024. (Curious? See here for more details.) I use Lingoda, an online language school offering courses from A1 to C1. The content is pre-set, but the teacher can … [Continue reading] about Be Yourself; Everyone Else is Already Taken”: How to Help Others Find Their Path to Success
The most common idea (which I often advocate) is to constantly ask ourselves the question: what do I really want? This allows us to live more intentionally... But it sometimes traps us: How to Find Satisfaction in What We Do (Even if it's Not … [Continue reading] about How to Find Satisfaction in What We Do (Even if it’s Not Our Passion)
