Focus on ONE priority goal to get results. An idea I learned from the book"The ONE Thing". In 2024, it's German. And I'm in the final stretch of my sprint. How I went from B.1.2 to B.2.2 (on the way to B.2.3) using Lingoda mostly combined with … [Continue reading] about Learn A Language Online: Lingoda, The “boring But Effective” Method (my Detailed Review)
Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025) The fourth quarter is already here. We can either let it pass by, or prepare for it and finish the year strong. We often associate the … [Continue reading] about Finish the Year Strong: 3 Steps to Achieve Your Q4 Goals (and I Dare to Share a Crazy Dream for 2025)
This weekend, my wife and I took part in the RUNMATE 2024 race. That's how the organizer describes it... A race around Lake Geneva, taking paths, roads, and trails. The runners are divided into 26 relays ranging from 4 to 15 km. While one … [Continue reading] about 220 Km Of Running Without Sleep: 13 Lessons To Boost Your Life And Your Business
What do we need to be happy? In theory. Nothing. Just learn to appreciate things as they are. What can contribute to happiness?When we ask Marshall Goldsmith, he answers: What's "enough"? That's what we need to stop having to work … [Continue reading] about What If Happiness Was Simpler Than We Thought? Let’s Find Our “Enough” And Live More Serenely
We often think the best decisions come from a new tool or revolutionary method. Sometimes that's true, but no tool replaces a clear and rested mind.Studies show a direct link between lack of sleep and poor decision-making:→42% less cognitive … [Continue reading] about Want To Make Better Decisions? What If The Answer Wasn’t A New App, But A Good Night’s Sleep
