When I plan my goals, I always have too many. I have to force myself to delete some. Why? We're afraid of missing out, of not doing enough, and, on paper, we want to improve everything. But that doesn't serve us. In my "Leadership Acceleration" coaching program. I ask leaders … [Read more...] about Less is More: The Counterintuitive Strategy to Achieve Your Dreams
90 Days to Turn Your Dreams into Reality: The Foolproof Method
I recently reached level B1.3 in German, a key milestone towards my goal for the year: going from B1.1 to C1.1. I've been dedicating 90 minutes a day for over 100 days, and I'm starting to see real progress. I don't have a natural gift for languages (I wish I did), and there's no magic … [Read more...] about 90 Days to Turn Your Dreams into Reality: The Foolproof Method
Want To Break A Bad Habit Or Build A Better One?
Want to break a bad habit or build a better one? Legendary coach Tony Robbins reveals a simple (but powerful) strategy for making it happen... Let's say I want to stop procrastinating. It happens to all of us to varying degrees. Two interesting questions: What will it cost me if I do … [Read more...] about Want To Break A Bad Habit Or Build A Better One?
The Power of Questions: How to Transform Your Life
This principle changed my life. It could change yours, too… "The quality of our lives depends on the quality of our questions." I was barely 20 years old when I first came across this idea in Tony Robbins's famous book, Awaken the Giant Within. The concept intrigued me right away, but … [Read more...] about The Power of Questions: How to Transform Your Life
I Would Have Been Depressed Much Longer If I Hadn’t Had My Journal
This is Zélie, my daughter, less than a week ago. She chose this photo to invite her friends to celebrate her 10th birthday with her. With a theme based on gymnastics, her passion. That's Zélie today. Both legs broken after an accident on Saturday at her long-awaited gym camp. … [Read more...] about I Would Have Been Depressed Much Longer If I Hadn’t Had My Journal
