When was the last time you started to learn something new that you really wanted to do? Were you in a state of excitement? Recently, I started to learn chess as an adult. I knew of the game, but I never learned it. I thought it was too complicated. Under the impulse of my eleven-year son, I … [Read more...] about If you can learn, you can do everything. How to protect the focus on the progression state?
If you can learn, you can do everything. Your personal growth laboratory.
But how do we learn, or do we really learn? When we repeat the same things unconsciously every day, do we really learn? If I like to play chess and play every day, I'm using only a tiny portion of my ability. I'm staying in my comfort … [Read more...] about If you can learn, you can do everything. Your personal growth laboratory.
How to make it a habit? Get disciplined first, fall in love later.
Often, valuable activities are disguised. At first, they look painful - and they are. Short-term pain, long-term pleasure. So you usually have to force yourself to go one step further. But then you always feel better. And to progress we know that we need to be disciplined. We need to go … [Read more...] about How to make it a habit? Get disciplined first, fall in love later.
How do you interpret your life constraint?
I remember a story in Awaken the Giant Within by Tony Robbins. This is one of the first books on personal development I read. It had a big impact on me. Then I read all the books by Tony. I consider this one to be his best work. So if you don't know Tony yet. Is it possible? 😀 And if you want to … [Read more...] about How do you interpret your life constraint?
How to manage your fear? Expose yourself often to controlled risks.
We often hear that fear is what limits us the most. And most of our fears are not related to our physical integrity. Rather, it's our mental fears, mostly imaginary, that freeze us. Our brain has this superpower. It tries to overprotect us. As a result, we usually don't dare to ask a question … [Read more...] about How to manage your fear? Expose yourself often to controlled risks.