Everything pushes us to conform. Our education, school, work, social comparison. Most of the time we don't even realize it anymore. We are on auto-pilot. Nature makes it easier to see it in others than in ourselves. Observe these types of sentences "in principle, we do … [Read more...] about We are birds. Let’s get out of our cages.
Don’t wait until New Year’s Eve to start your good resolutions.
By the way, It often doesn't work. Maybe because we don't spend dedicated quality time on this exercise. "Most of us spend too much time on what is urgent and not enough time on what is important." — Stephen R. Covey What could be more important than preparing for the next year when you … [Read more...] about Don’t wait until New Year’s Eve to start your good resolutions.
Simple Habits Are Often Powerful. How To Amplify The Benefits Of Journaling?
A kind of magic happens when you put your emotions, actions, and gratitude in your journal. I've been doing it every day for years and I never tire of it. In 2015, I discovered (I can't remember how) a simple habit that amplifies the benefits of journaling. It's simple and yet very … [Read more...] about Simple Habits Are Often Powerful. How To Amplify The Benefits Of Journaling?
I Recently Passed The 1000 Day Streak Mark In LingQ. My Method To Keep Going When It Gets Tough.
I recently passed the 1000 day streak mark in LingQ. You're wondering what is what is LingQ? It's a platform that helps you learn languages. It allows you to choose written and/or video content and work on it by listening and reading. The software locates the words you don't … [Read more...] about I Recently Passed The 1000 Day Streak Mark In LingQ. My Method To Keep Going When It Gets Tough.
This morning, I ran 21 km with my wife, the last 10 km in freezing rain. What gave us the courage? And why can you do the same?
I'm a systems fan. What is a system to me? An action that I repeat every day without even asking myself the question. I do it for my morning routine, 7 minutes of sport, 15 min of language learning, 15 min of chess. But the systems won't make me go out for 21 km on a Saturday … [Read more...] about This morning, I ran 21 km with my wife, the last 10 km in freezing rain. What gave us the courage? And why can you do the same?
